5K to 10K 4+

Name: 5K to 10K
Rating: 4.3 (25 reviews)
Author: Active Network, LLC

Active Network, LLC

- 4,3 • 25 notes

- Gratuit

Captures d’écran d’iPhone

Description

Constance, Billie and Sergeant Block are back in this follow-up to the award-winning Couch to 5K® training app (2012 Appy Award for best Healthcare & Fitness app). Designed to continue the training experience for people who finish the Couch to 5K plan, or for those who are already 5K-ready, this app uses motivating virtual coaches to get you ready to run a 10K (6.2-mile) race in 9 weeks and it is now available FREE!

Spend just 25 to 70 minutes, three times a week, for nine weeks, and you’ll be 10K-ready!

Continued use of GPS running in the background can dramatically decrease battery life.

The 5K to 10K coach you select talks to you during your workouts. To save your battery, 5K to 10K sends audio notifications when your screen is locked or another app is in use.

To be sure you hear the coach during your workout, please do the following:
• Turn on Notifications permissions
• Turn on the hardware ring/silent switch (no red showing)
• Turn your ringer volume up
• Turn off Do Not Disturb (swipe up for Control Panel and the moon button should not be white)
• Within the app, in Settings > Workout Options, be sure the Trainer Volume is up

Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach.

Get more information about the 5K to 10K app here: http://www.active.com/mobile/5k-to-10k-app

For support please contact us at: MobileSupport@activenetwork.com We would love to hear from you.

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APP FEATURES
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• Choose from 3 different virtual coaches—Constance, Billie and Sergeant Block — who give you motivation and support in every workout
• Hear real-human audio cues to guide you through each workout
• Listen to your favorite playlists with in-app music player
• Calculate your distance & pace and map your routes with FREE GPS support (requires iPhone 4 or later and iOS 7.0 or greater)
• Gradually challenge yourself with progressively faster paces
• Log your workouts and share your progress on Facebook

27 sept. 2024

Version 3.9.2

• Performance enhancement and bug fix.

4,3 sur 5

25 notes

Good training app. Some audio problems

I started from the couch to 5K and I loved that app. I would recommend it to anybody.

I’m now pushing myself onto this sequel of an app. It seems that they really do have the occasional difficulty synchronizing Apple iTunes on a shuffle with the rest of my library. I had to stop the audio in the app and then go to iTunes to play my own music on shuffle. The problem was, I could hear the music but it didn’t shuffle and there were no audio cues.

This needs to be fixed, however, it is a good training app. I’m really feeling the burn every time I do it but it’s not overwhelming me. I’ve gone from the couch and I’m now finished week 10 overall. Week one of this app. It’s been good and I plan to see it through

Great training app

I am coming off another app that helped me train for my first 5 km. What I liked about that app was that it had built in walk-run timing; this app doesn't. However it does tell you when you've hit the halfway point of your runs or when you're changing tempo. It also has 3 different trainers, but they don't talk as much as other apps. I do like that this app is connected with many runs in your area - I registered for my 10 km run and it downloaded to my app. I'd recommend this app for those who already have a pretty good base and are just looking for a little structure.

You guys messed up

I don’t get how you went from such a great couch to 5km app to this. Everything worked flawlessly in the 5km app. The app looked great, the vocal cues works with Apple podcasts running and it was a pleasure to use. This app is a disaster. It looks like crap and for some reason I get no vocal cues if I want to run the podcast app in the background. Why fix what wasn’t broken? Shame on your developers.

Le développeur Active Network, LLC a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.