Ahead: Emotions Coach 4+
Control Anger, Stress, Anxiety
ahead Solutions GmbH
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists
Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…
We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy.
Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!
Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks!
Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflections
Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities
Build your personal toolkit to manage emotions
Track emotional moments and see your progress
Learn together with like-minded people
At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!
We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together!
In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).
What’s New
Version 1.54.0
Don't like to read? We now have an audio read out function so you don't have to.
We've also been listening to your requests for more notifications. Let us know if these are helpful.
Ratings and Reviews
Clear your head
Ahead is a great app for sorting through emotions and thoughts. Highly recommend if you’re going through something difficult or just want to learn how to rewire your brain to be more productive or cope with stress.
Suspect
I am open to being corrected but I can’t find any reference of affiliation, endorsement or involvement by those universities anywhere. Not even the website has these references. No information about the behaviour change scientists who developed the app?
Pressure tactics to subscribe like a timed cart to receive the personalised plan that you’ve already spent time contemplating and completing.
Not very scientific. Very suss
Styr unna
Ikke verdt pengene. Prøvde å si opp abonnementet, men plutselig var pengene trukket. 1000 kroner kostet det. Prøvde å få refusjon, og det får man alltid, men ikke hos disse.
//
Not worth the money. Something went wrong when I deleted the subscribtion, and suddenly they took money from my card. And it was expensive, too!!!! I tried to get a refund, because the app isnt useable for me. But from some reason this company doesnt do refunds. always a first for everything.
Zero stars from me.
Events
HAPPENING NOW
NOW AVAILABLE
NOW AVAILABLE
App Privacy
The developer, ahead Solutions GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- ahead solutions GmbH
- Size
- 150.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © ahead Solutions GmbH 2024
- Price
- Free
- In-App Purchases
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- 12 months 899,00 kr
- 12 months 599,00 kr
- 12 months 999,00 kr
- 12 months 499,00 kr
- 1 month 129,00 kr
- 3 Months 399,00 kr
- 3 Months 299,00 kr
- 12 months 799,00 kr
- 12 Months 499,00 kr
- 12 months 999,00 kr
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.