7 Minute Workout 4+

Name: 7 Minute Workout
Rating: 4.7 (215 reviews)
Author: Bytesize Systems Pty Ltd

Bytesize Systems Pty Ltd

Designad för iPad

- 4,7 • 215 betyg

- Gratis
- Erbjuder Köp inuti app

Beskrivning

7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts.

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".

User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"

7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.

Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.

In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.

Download 7 Minute Workout and begin your journey to a better you!

9 nov. 2024

Version 14.0.0

We’ve been brewing this update for a while, and it’s finally here—a brand new design just for iPhone!

- Revamped workouts list for easier browsing
- Enhanced workout details with inline examples
- Fresh new exercises screen

We’d love to hear your thoughts! Reach out or leave us a review.

4,7 av 5

215 betyg

Who doesn’t have 7 minutes?

Effective and intelligent

Recension

Hej. Jag önskar verkligen att ni hade ett dagens pass. Önskar också nya övningar, måste bli lite variation!

Simple

Quick, simple and great daily routine.

Thank you!

Pro Upgrade (Monthly)

Monthly subscription to Pro

99,00 kr

Pro Upgrade (Annual)

Annual subscription to Pro

Gratis provperiod

Utvecklaren Bytesize Systems Pty Ltd har angett att appens integritetsrutiner kan inkludera hantering av data enligt beskrivningen nedan. Det finns mer information i utvecklarens integritetspolicy.

Data som inte kopplas till dig

Följande data kan samlas in men den kopplas inte till din identitet:

Köp

Sekretessriktlinjer kan variera, till exempel utifrån de funktioner du använder eller din ålder. Läs mer

Information

Leverantör

Bytesize Systems Pty Ltd har identifierat sig som appens näringsidkare och har bekräftat att produkten eller tjänsten överensstämmer med gällande EU-lagar.

Adress: 41 Coogee St Mt Hawthorn Western Australia 6016 Australien
Telefonnummer: +61 431095193
E-post: support@bytesizeapps.net

Storlek

63 MB

Kategori

Hälsa och motion

Kompatibilitet