Reverse Health Reviews 7,348

TrustScore 4 out of 5

3.8

Weight Loss Service


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Rated 5 out of 5 stars

Daily menus and recipes are perfectly balanced and just the right amount and varied enough not to get bored. Also lots of articles about losing weight and healthy eating that have taught me so much. It’s also good to track water consumption as it’s encouraging. The exercise is varied and different enough to be interesting . Very well thought out.

Rated 4 out of 5 stars

I really like the customized menu plans and recipe suggestions. That is what makes a difference from other weight loss apps. I appreciate the daily tips, when I have time to read them. So far, I feel like this app, is helping me, even though I haven’t lost weight yet. It is giving me the awareness that I need to understand what types of food I should include in my nutrition, while navigating menopause.

Rated 4 out of 5 stars

The step by step guidance is calming, reassuring and informative
Keeps me up beat to keep going every day
Any problems I have had with the app were dealt with efficently and effectively with very
helpful staff that responded promptly and were very nice which has been refreshing

Rated 5 out of 5 stars

I’m really enjoying doing the wall Pilates with Reverse Health. I find this app really good at keeping you motivated and the exercises are very well explained and easy to do (although some are super tough on the body LOL.)


Company details

  1. Weight Loss Service

About Reverse Health

Written by the company

Fitness & meal plans for women over 40

Discover the fitness app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.

Contact info


Rated 4 out of 5 stars
Invited

The step by step guidance is calming

The step by step guidance is calming, reassuring and informative
Keeps me up beat to keep going every day
Any problems I have had with the app were dealt with efficently and effectively with very helpful staff that responded promptly and were very nice which has been refreshing

Date of experience: 06 February 2025

Rated 5 out of 5 stars
Invited

I ❤️ RH!

RH totally suits my hectic lifestyle. I reallly enjoy my sessions

Date of experience: 05 February 2025

Reverse Health logo

Reply from Reverse Health

Hi Clare,

We’re so happy to hear RH fits into your busy life! 😊 Glad you’re enjoying your sessions—keep up the awesome work! 💪✨

Best Regards,
The Reverse Health team

Rated 5 out of 5 stars
Invited

I havent started yet

Date of experience: 05 February 2025

Reverse Health logo

Reply from Reverse Health

Hi there,

Thanks for sharing! 😊 Whenever you're ready to get started, we’re here to support you every step of the way! 💪✨

Best Regards,
The Reverse Health team

Rated 4 out of 5 stars
Invited

Great but would like to use my laptop

So far I like everything but really wish I could access my account through a website so I could use my laptop. This would make it easier to do the yoga and workout videos.

Date of experience: 05 February 2025

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Reply from Reverse Health

Hi Melody,

Thanks for the great feedback! 😊 We’re glad you’re enjoying everything so far! We hear you on wanting website access, and we’ll definitely take that into consideration. Thanks for sharing! ✨

Best Regards,
The Reverse Health team

Rated 5 out of 5 stars
Invited

Love doing the wall Pilates on Reverse Health app

I’m really enjoying doing the wall Pilates with Reverse Health. I find this app really good at keeping you motivated and the exercises are very well explained and easy to do (although some are super tough on the body LOL.)

Date of experience: 05 February 2025

Reverse Health logo

Reply from Reverse Health

Hi Julia,

So glad you’re enjoying the wall Pilates and feeling motivated! 😄 Thanks for the kind words—totally get that some exercises can be a challenge, but you're doing awesome! Keep it up! 💪✨

Best Regards,
The Reverse Health team

Rated 5 out of 5 stars
Invited

I am able to do everything and yet I am…

I am able to do everything and yet I am surprised at the results.

Date of experience: 05 February 2025

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Reply from Reverse Health

Hi there,

That’s amazing to hear! 😊 We’re so glad you’re seeing great results and finding the program doable. Keep it up! 💪✨

Best Regards,
The Reverse Health team

Rated 5 out of 5 stars
Invited

Each 20 minute session is achievable

Each 20 minute session is achievable, which means I actually do it every day!

Date of experience: 05 February 2025

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Reply from Reverse Health

Hi Chrystal,

That’s amazing! 🙌 We love that the sessions feel doable and keep you consistent. Thanks for sharing! 😊💛

Best Regards,
The Reverse Health team

Rated 5 out of 5 stars
Invited

The quality of app n presenters

The quality of presenters, exercise trainers, food experts. Customer service. All wonderful. I’m part of a bigger picture

Date of experience: 05 February 2025

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Reply from Reverse Health

Hi Loraine,

Wow, thank you! 💛 We're so happy you love the team and feel part of something bigger. That means everything to us! 😊✨

Best Regards,
The Reverse Health team

Rated 1 out of 5 stars
Invited

Upset and frustrated I haven’t ever used this app but I am…

I haven’t ever used this app but I am being charged for it and that’s not something that bothers me. It was not ever a subscription I asked for or have used

Date of experience: 05 February 2025

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Reply from Reverse Health

Hi there,

Thanks for bringing this to our attention. We want to make sure you’re only charged for services you intend to sign up for.

To resolve this quickly, please email us at feedback@reversegroup.io and mention Ana for prior assistance. We’ll be happy to look into this for you! 💛

Best Regards,
The Reverse Health team

Rated 1 out of 5 stars
Invited

Beware!


Beware!! They will let you think you’re signing up for a month and then will continue to charge your credit card monthly.
Horrible exercise program!
Horrible customer service!

Date of experience: 05 February 2025

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Reply from Reverse Health

Hi Carol,

Thanks for your feedback. We want to make sure you have a clear and positive experience with us. Our subscriptions are designed to be ongoing for continuous support, but we understand that billing expectations should always be clear.

If you need help managing your subscription or have any concerns, please email us at feedback@reversegroup.io and mention Ana for prior assistance. We're here to help! 💛

Best Regards,
The Reverse Health team

Rated 3 out of 5 stars
Invited

Just not understanding the program- need better communication

The exercises are monotonous- the timer needs to be better executed with wall Pilates bc they switch sides or finish & unless you are watching the video you can miss it. I like to listen & not have to watch..

I am confused in the workouts bc it says to do them 2-3x weekly, but then there is extra stuff for neck & knees too- if we add the daily workout- the wall Pilates- then the extra neck/knee workouts.. that’s asking for over an hour a day- is that what your program needs to be so see results?

I feel like communication could be better- when I purchased this from an ad on instagram- it shows nothing compared to what I’ve been doing & it feels misleading.

I have been at this for 1.5 weeks- forgoing my usual workouts or I would be exercising for 2hrs a day! I was hoping this would be an additive, but it feels like a whole thing in its own.

Is that what the intention is? If so- awesome- just didn’t understand that when I purchased the program. I am 45- and cannot get the stubborn weight to burn off.. I am trying this program for a month & just am hoping to get some results w/o the hard core cardio etc I’ve been doing..

Thanks for your time & response!

Date of experience: 05 February 2025

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Reply from Reverse Health

Hi Emily,

Thanks for sharing your experience! We appreciate your honest feedback and want to help clarify things for you.

🔹 The workouts are designed to be flexible—Wall Pilates 2-3x per week is the foundation, and the extra sessions (neck/knee focus) are optional add-ons for targeted support. You don’t need to do everything daily to see results!

🔹 Your point about the timer and cues is really helpful—we’ll share this with the team to improve the experience for those who prefer listening over watching.

🔹 We hear you on the expectations from the Instagram ad vs. the full program. If anything feels unclear, we’d love to chat and ensure you’re getting exactly what you need.

To resolve this to your satisfaction, please email us at feedback@reversegroup.io and mention Ana for prior assistance. We’re here to support you! 💛

Best Regards,
The Reverse Health team

Rated 5 out of 5 stars
Invited

Exercise is enjoyable

Exercise is enjoyable, and it gives me energy

Date of experience: 05 February 2025

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Reply from Reverse Health

Hi Edna,

Love to hear that! 💪✨ So glad you're enjoying the workouts and feeling more energized. Keep going! 🙌😊

Best Regards,
The Reverse Health team

Rated 4 out of 5 stars
Invited

I am enjoying this meal plan

I am enjoying this meal plan. I just don’t like being charged for little things.

Date of experience: 05 February 2025

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Reply from Reverse Health

Hi Daniela,

Thanks for your feedback! We’re so happy you’re enjoying the meal plan. We hear you on the extra charges and appreciate your honesty! 💛

Best Regards,
The Reverse Health team

Rated 1 out of 5 stars

Beware this company !!!!!

After signing up for Four weeks and not getting a confirmation email I had to work it out on my own. I found I didn’t use the ap. however on end of four weeks they then deducted £38.95 for subsequent months as an on going deduction without my authority. There was no mention on initial application about having to cancel ongoing subscription. I am now in dispute with them as are many other people. Beware this company !!

Date of experience: 31 January 2025

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Reply from Reverse Health

Hi JK,

We sincerely apologize for any frustration this has caused. Please email us at feedback@reversegroup.io with complete details, and we will process your request as soon as we receive your email. To expedite your concern, kindly mention Ana from our Reputation Team. We appreciate your patience and the opportunity to assist you.

Best Regards,
The Reverse Health Team

Rated 5 out of 5 stars
Invited

I’m grateful for this content

I’m grateful for this content. ☺️

Date of experience: 05 February 2025

Reverse Health logo

Reply from Reverse Health

Thank you for your feedback, Steff! We’re so glad to hear that you’re enjoying the content. We appreciate you being part of our community! 😊

Best Regards,
The Reverse Health Team

Rated 5 out of 5 stars
Invited

The instructions for the exercise is…

The instructions for the exercise is easy to follow. Love how the program makes you stay on tracking

Date of experience: 05 February 2025

Reverse Health logo

Reply from Reverse Health

Hi,

Thanks for your feedback! We're so glad to hear that you find the exercise instructions easy to follow and that the program is helping you stay on track. We’ll keep working hard to make sure you continue to enjoy your experience! 😊

Best Regards,
The Reverse Health Team

Rated 5 out of 5 stars
Invited

Love this app

Love this app! The exercises are great - perfect length and level. The recipes are varied and delicious - meals I would choose to make even if I wasn’t trying to lose weight. The only thing I would change is the weight tracker as it is a bit akward. Otherwise I highly recommend the app!

Date of experience: 05 February 2025

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Reply from Reverse Health

Hi Eva,

Thank you for your wonderful feedback! We're so glad you're enjoying the exercises and recipes—our goal is to make healthy living enjoyable and sustainable. We appreciate your input on the weight tracker and are always looking for ways to improve. If you have any further suggestions, feel free to email us at feedback@reversegroup.io. Keep up the amazing work! 💪✨

Best Regards,
The Reverse Health Team

Rated 5 out of 5 stars
Invited

The best diet plan I have ever tried ❤️👍

The best diet plan I have ever tried ❤️👍
Very easy recipes
Perfect app I’m soooooo happy

Date of experience: 05 February 2025

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Reply from Reverse Health

Hi Sarine,

Thank you so much for your feedback! We’re thrilled to hear that you’re loving the diet plan and finding the recipes easy to follow. We’re really happy you’re enjoying the app! Keep up the great work! 😊

Best Regards,
The Reverse Health Team

Rated 5 out of 5 stars
Invited

Very good overall and seeing results

Daily menus and recipes are perfectly balanced and just the right amount and varied enough not to get bored. Also lots of articles about losing weight and healthy eating that have taught me so much. It’s also good to track water consumption as it’s encouraging. The exercise is varied and different enough to be interesting . Very well thought out.

Date of experience: 05 February 2025

Reverse Health logo

Reply from Reverse Health

Hi there,

Thank you for your feedback! We're thrilled to hear that you're enjoying the daily menus, recipes, and variety in the workouts. It's great to know that the articles have been helpful and that tracking water intake is keeping you motivated. We're glad everything is working well for you!

Best Regards,
The Reverse Health Team

Rated 5 out of 5 stars
Invited

Love this app

Love this app. It helps me follow a great meal plan, gives you recipes and meal ideas to stay on track and healthy. You can even replace your meals and still eat healthy. The daily tips and water intake tracker are also helpful!

Date of experience: 05 February 2025

Reverse Health logo

Reply from Reverse Health

Hi Luna,

Thank you so much for your kind words! We're thrilled to hear that the app is helping you stay on track with your meal plan, and that the recipes, daily tips, and water tracker are making a positive impact. We're always here to support you on your healthy journey! Keep up the great work!

Best Regards,
The Reverse Health Team

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