Staying Connected to Old Friends

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We often lose touch with people we care about, but it’s never too late to reconnect — and it’s beneficial. Maintaining social connections can help you avoid loneliness and isolation, which are linked to higher risks of heart disease, stroke, dementia and early death. With smartphones and social media, staying in touch is easy. Thinking about a friend you haven’t talked to in a while? Reach out today. Visit AARP® Staying Sharp® for more information on brain health.