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Weather can make outdoor exercise challenging, but you can still get your recommended 30 minutes of daily activity. From dancing to yoga, explore a variety of indoor exercises you can do without any equipment. Get started with this article on indoor ...
4
Replies
1
Kudo
6074
Views
We often lose touch with people we care about, but it’s never too late to reconnect — and it’s beneficial. Maintaining social connections can help you avoid loneliness and isolation, which are linked to higher risks of heart disease, stroke, dementia...
0
Replies
0
Kudos
358
Views
The message keeps getting clearer: What’s good for the heart is good for the brain. Read this article for a deep dive into findings shared in a report by the Global Council on Brain Health, including recommendations for adults age 50 and older that m...
0
Replies
1
Kudo
527
Views
Weather can make outdoor exercise challenging, but you can still get your recommended 30 minutes of daily activity. From dancing to yoga, explore a variety of indoor exercises you can do without any equipment. Get started with this article on indoor ...
4
Replies
1
Kudo
6074
Views
We often lose touch with people we care about, but it’s never too late to reconnect — and it’s beneficial. Maintaining social connections can help you avoid loneliness and isolation, which are linked to higher risks of heart disease, stroke, dementia...
0
Replies
0
Kudos
358
Views
The message keeps getting clearer: What’s good for the heart is good for the brain. Read this article for a deep dive into findings shared in a report by the Global Council on Brain Health, including recommendations for adults age 50 and older that m...
0
Replies
1
Kudo
527
Views
Weather can make outdoor exercise challenging, but you can still get your recommended 30 minutes of daily activity. From dancing to yoga, explore a variety of indoor exercises you can do without any equipment. Get started with this article on indoor ...
4
Replies
1
Kudo
6074
Views
We often lose touch with people we care about, but it’s never too late to reconnect — and it’s beneficial. Maintaining social connections can help you avoid loneliness and isolation, which are linked to higher risks of heart disease, stroke, dementia...
0
Replies
0
Kudos
358
Views
The message keeps getting clearer: What’s good for the heart is good for the brain. Read this article for a deep dive into findings shared in a report by the Global Council on Brain Health, including recommendations for adults age 50 and older that m...
0
Replies
1
Kudo
527
Views
Public Statistics
| Date Registered | 10-17-2018 09:36 AM |
| Last Visited | 01-24-2025 11:39 AM |
| Total Messages Posted | 3 |
| Total Kudos Received | 2 |