Self-Improvement audiobooks
The Anxious Generation
By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes
Abridged: No
THE INSTANT #1 NEW YORK TIMES BESTSELLER 鈥� A Wall Street Journal Top 10 Book of 2024 鈥� A New York Times and Washington Post Notable Book 鈥� One of Barack Obama's Favorite Books of 2024 鈥� A TIME 100 Must-Read Book of 2024 鈥� Named a Best Book of 2024 by the Economist, the New York Post, and Town & Country 鈥� The Goodreads Choice Award Nonfiction... Read more
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Wintering
By: Katherine May
Narrated by: Rebecca Lee
Length: 6 hours 53 minutes
Abridged: No
THE RUNAWAY NEW YORK TIMES BESTSELLER聽
鈥淜atherine May opens up exactly what I and so many need to hear but haven't known how to name.鈥澛犫�擪rista Tippett, On Being
鈥淓very bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.鈥澛犫�擡lizabeth Gilbert聽聽
"Proves that there is grace in letting go, stepping back and giving... Read more
Atomic Habits
By: James Clear
Narrated by: James Clear
Length: 5 hours 35 minutes
Abridged: No
The #1 New York Times bestseller.
Over 20 million copies sold!
Translated into 60+ languages!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to... Read more
How to Keep House While Drowning
By: KC Davis
Narrated by: KC Davis & Dr. Raquel Martin
Length: 3 hours 3 minutes
Abridged: No
An NPR Best Book of 2022
USA TODAY Bestseller
This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.
If you鈥檙e struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth... Read more
The Creative Act
By: Rick Rubin
Narrated by: Rick Rubin
Length: 5 hours 44 minutes
Abridged: No
The #1 New York Times bestseller.
"A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.鈥澛犫�擜nne Lamott
From the legendary music producer, a master at helping... Read more
Four Thousand Weeks
By: Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 6 hours 13 minutes
Abridged: No
AN INSTANT NEW YORK TIMES BESTSELLER
This program is read by the author.
"Burkeman and his irresistible British accent shifted my paradigm a couple centimeters . . . 'The day will never arrive when you have everything under control,' he calmly whispered in my ear, and I think I believed him." - Vulture
"The philosophical tone of his delivery is... Read more
Meditations for Mortals
By: Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 4 hours 4 minutes
Abridged: No
"The philosophical tone of his delivery is perfect." 鈥�i>AudioFile on Four Thousand Weeks
This program is read by the author.
A map for a liberating journey toward a more meaningful life鈥攁 journey that begins where we actually find ourselves, not with a fantasy of where we鈥檇 like to be鈥攆rom the New York Times bestselling author of Four Thousand... Read more
Untamed
By: Glennon Doyle
Narrated by: Glennon Doyle
Length: 8 hours 21 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER 鈥� OVER TWO MILLION COPIES SOLD! 鈥淧acked with incredible insight about what it means to be a woman today.鈥濃�擱eese Witherspoon (Reese鈥檚 Book Club Pick)
In her most revealing and powerful memoir yet,聽the activist, speaker, bestselling author, and 鈥減atron saint of female empowerment鈥� (People) explores the joy and peace we... Read more
Financial Feminist
By: Tori Dunlap
Narrated by: Tori Dunlap, Samantha Tan, Shayna Small, Jaime ...
Length: 8 hours 3 minutes
Abridged: No
From the globally-recognized personal finance educator and social media star behind Her First $100K, an inclusive guide to all things money鈥攆rom managing debt to investing and voting with your dollarsTori Dunlap was always good with money. As a kid, she watched her prudent parents balance their checkbook every month and learned to save for... Read more
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Finding Me
By: Viola Davis
Narrated by: Viola Davis
Length: 9 hours 15 minutes
Abridged: No
Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central... Read more
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Greenlights
By: Matthew McConaughey
Narrated by: Matthew McConaughey
Length: 6 hours 51 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER 鈥� 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award鈥搘inning actor鈥檚 unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater... Read more
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Beyond Anxiety
By: Martha Beck
Narrated by: Martha Beck & Maria Shriver
Length: 11 hours 45 minutes
Abridged: No
From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within
We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we鈥檝e been trying to climb out of.
In... Read more
The Art of Gathering
By: Priya Parker
Narrated by: Bernadette Dunne
Length: 9 hours 20 minutes
Abridged: No
"Hosts of all kinds, this is a must-read!" --Chris Anderson, owner and curator of TED
聽
From the host of the New York Times podcast聽Together Apart, an exciting new approach to how we gather that will transform the ways we spend our time together鈥攁t home, at work, in our communities, and beyond.
In聽The Art of Gathering, Priya Parker argues that the... Read more
Inner Excellence
By: Jim Murphy
Narrated by: Jim Murphy
Length: 10 hours 29 minutes
Abridged: No
Want more joy and confidence when you perform?Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-step training manual from one of the world's top mental skills coaches will teach you how to train your mind like the very best.My... Read more
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Burnout
By: Emily Nagoski, PhD & Amelia Nagoski, DMA
Narrated by: Emily Nagoski, PhD & Amelia Nagoski, DMA
Length: 7 hours 1 minute
Abridged: No
NEW YORK TIMES BESTSELLER 鈥⒙犫�淭his book is a gift! I鈥檝e been practicing their strategies, and it鈥檚 a total game changer.鈥濃�擝ren茅 Brown, PhD, author of Dare to Lead
鈥淎 primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.鈥濃��i>Bustle
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This... Read more
Slow Productivity
By: Cal Newport
Narrated by: Cal Newport
Length: 6 hours 17 minutes
Abridged: No
A New York Times, Washington Post, USA Today, and IndieBound bestseller
"Brilliant and timely" 鈥� Oliver Burkeman
~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~
From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding... Read more
The Light We Carry
By: Michelle Obama
Narrated by: Michelle Obama
Length: 9 hours 58 minutes
Abridged: No
2024 Grammy庐 Award Winner 鈥�/b> #1 NEW YORK TIMES AND USA TODAY BESTSELLER聽鈥⒙營n an inspiring follow-up to her聽acclaimed聽memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today鈥檚 highly uncertain world.
聽
There may be no tidy solutions or pithy answers to life鈥檚 big... Read more
Supercommunicators
By: Charles Duhigg
Narrated by: Charles Duhigg
Length: 7 hours 28 minutes
Abridged: No
NEW YORK TIMES BESTSELLER 鈥� From the author of The Power of Habit, a fascinating exploration of what makes conversations work鈥攁nd how we can all learn to be supercommunicators at work and in life
鈥淎 winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.鈥濃�擜dam Grant,... Read more
The Gifts of Imperfection: 10th Anniversary Edition
By: Bren茅 Brown
Narrated by: Bren茅 Brown
Length: 4 hours 31 minutes
Abridged: No
The tenth-anniversary edition of the game-changing #1聽New York Times聽bestseller, featuring a new foreword.
For over a decade, Bren茅 Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and,... Read more
What Happened to You?
By: Oprah Winfrey & Bruce D. Perry
Narrated by: Bruce D. Perry & Oprah Winfrey
Length: 8 hours 27 minutes
Abridged: No
"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." 鈥�i>AudioFile
This program is read by the authors.
Our earliest experiences shape our lives far down the... Read more
Stolen Focus
By: Johann Hari
Narrated by: Johann Hari
Length: 10 hours 21 minutes
Abridged: No
NEW YORK TIMES BESTSELLER 鈥� Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening鈥攁nd how to get our attention back.
鈥淭he book the world needs in order to win the war on distraction.鈥濃�擜dam Grant, author of Think Again
鈥淩ead this book to... Read more
Emergent Strategy
By: adrienne maree brown
Narrated by: adrienne maree brown
Length: 8 hours 24 minutes
Abridged: No
In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us... Read more
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Outlive
By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER 鈥� A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
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鈥淥ne of the most important books you鈥檒l ever... Read more
Dare to Lead
By: Bren茅 Brown
Narrated by: Bren茅 Brown
Length: 8 hours 9 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER 鈥� Bren茅 Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she鈥檚 showing us how to put those ideas into practice so we can step up and lead.
Don鈥檛 miss the five-part HBO Max docuseries Bren茅... Read more
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