Search results for “Ben Carpenter”
Fat Loss Habits
By: Ben Carpenter
Narrated by: Ben Carpenter
Length: 6 hours 52 minutes
Abridged: No
From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.
Good habits are powerful. Repeated actions bring about change one step at a time, and help us ensure that these changes become part of our lives.聽But when it comes to fat loss, too... Read more
Fat Loss Habits
By: Ben Carpenter
Narrated by: Ben Carpenter
Length: 6 hours 51 minutes
Abridged: No
FROM THE BESTSELLING AUTHOR OF EVERYTHING FAT LOSS
Good habits are powerful. They bring about change one step at a time, until it becomes second nature.
But when it comes to fat loss, too often the focus is on bad habits. We're bombarded with articles and videos telling us why this food is bad, or this food is good, or this food is poison, and so... Read more
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