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Looking After Your Autistic Self by Niamh Garvey
Looking After Your Autistic Self
Niamh Garvey
Looking After Your Autistic Self by Niamh Garvey

Looking After Your Autistic Self

By: Niamh Garvey

Narrated by: Lara Hutchinson

Length: 8 hours 32 minutes

Abridged: No

'I no longer try to mask my autism; I now work to support my autism'

Take charge of your needs including sensory self-care and emotional regulation for a calmer and happier life.

It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands... Read more

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Our 2024 impact report is here! Read now