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Count on This! The 6-Second Hug
Hugs that last six seconds or more are best for soothing our minds and calming our bodies… helpful for adults and children alike!
The Ocean Bottle
In tough moments, we can slow down and focus on our senses. This allows our bodies and minds time to relax and reset. Here; Abby shows Telly one easy way to do that!
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Connecting Mind, Body, and Heart
Children depend on caring grown-ups to learn and thrive in every way.
Sofia the Feelings Helper
Meet Sofia, Sesame Street’s very own social worker!
Inside, Outside With Bert & Ernie
Children can play—and learn!—along with Bert and Ernie as they observe and notice, gather and collect, sort and match, and use clues that build reasoning skills.
Play I Notice, I Feel, I Can
Children can help their Sesame Street friends manage their big feelings with a three-step strategy.
Learn & Grow: Inside, Outside, on the Go
Learning can happen anytime, anywhere—inside, outside, or on the go!
How Children Grieve and How to Help
Consider the different ways children experience grief as they grow, and how you might help.
Helping Children Soothe Themselves
Two simple, hands-on ways to help children overwhelmed by big feelings.
I Notice, I Feel, I Can
A three-step plan to help children manage challenging emotions.
Butterfly Breathing with Abby Cadabby
Here’s one of the many ways we can take care of our big feelings. It works for grown-ups, too!
