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Move Along With Elmo
A bundle of resources to help families stay active and healthy at home.
Animal Yoga
Use yoga to get kids stretching and moving!
Read & Move
Get your family moving and grooving with the Muppets!
Grover’s Playground Workout
Screen time can also be healthy movement time!
Get Moving Anywhere, Anytime!
Get children moving... anytime, anywhere!
Age-by-Age Adaptations
Invigorate children of all ages with these exercises.
Moving Through Transitions
Jazz up daily transitions by adding movement.
Breathe, Balance, and Bend: The 3 B’s of Calm Bodies
Teach children to relax with the three B's.
Move & Learn
Connect movement to other types of learning to help with a child's memory.
Moving Together
Play this call-and-response game and then fill in the blanks to make your own version.
Movement Squares
Get your groove on—do the dance moves on these cards!
Why Move More?
Explore the benefits of getting kids moving every day.
