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Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Calming Strategies
Little ones need lots of help from caring adults to grow and thrive. We offer calming strategies on comforting and providing nurturing touch, all of which are required for healthy brain development!
Crear el sentimiento de seguridad y calma
Elmo’s World News: Monster Meditation
Self-care strategies can help families focus and relax when big feelings come up.
Noticias mundiales de Elmo: Meditación de monstruos
Taking Care
Self-care strategies can help families focus and relax when big feelings come up.
Cuidarse a sí mismo
Las estrategias para cuidar de sí mismos nos ayudan a enfocarnos y a relajarnos cuando llegan los grandes cambios.
A colorear tranquilamente
Esta página para padres y niños colorear juntos ofrece un rato de relajación.
Calming Coloring
We can do things every day to keep our minds and bodies healthy.
Elmo’s World News: The Feel-Good All Stars
Here are activities to help families find ways to help them feel calmer, happy, and healthy.
Noticias mundiales de Elmo: Qué hacer para sentirnos bien
Todos los días podemos hacer cosas para mantener la mente y el cuerpo sanos.