A Stormy Day Story
When Rosita’s tummy feels funny because her papi is still in the hospital, Mami helps her notice that she’s feeling worried, and they get busy writing love notes for Papi’s return.
When Rosita’s tummy feels funny because her papi is still in the hospital, Mami helps her notice that she’s feeling worried, and they get busy writing love notes for Papi’s return. What simple, quiet activities do your children enjoy? The next time a stormy-feeling day sets in, try snuggling up to read a book or listening to some music. Take your minds off the things you can’t control with activities that make you feel calm.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Mindful Monsters: Look and Notice with Cookie Monster
Cookie Monster helps children practice mindfulness by looking and listening carefully to their surroundings.
Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Mindful Monsters: Body Scan with Big Bird
In this podcast, Big Bird guides children through a mindful body scan.
Mindful Monsters: A Podcast Guide to Peace
A guide with tips for using the Mindful Monsters Podcast Series.
Coming Together Playlist
This curated playlist is perfect for helping children explore friendships, celebrate differences, and build a better future.
Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
