Becoming an “Upstander”
When talking about bullying, you can also introduce the idea of “oops or ouch.”
Watch together as Big Bird is bullied by a group of birds that excluded him from their club (saying he’s too yellow, too tall, and too big-footed) and help children notice how he and his friends handle it. Ask:
- How did Big Bird feel when the other birds called him names?
- How did Elmo and Abby help Big Bird? (by finding a grown-up to help)
When talking about bullying, you can also introduce the idea of “oops or ouch.” Accidentally bumping into someone is a mistake—an “oops.” But pushing someone on purpose is an “ouch.” If we do either an oops or an ouch, it’s important to apologize. But if a person keeps doing “ouches,” that’s called bullying.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Mindful Monsters: A Podcast Guide to Peace
A guide with tips for using the Mindful Monsters Podcast Series.
Mindful Monsters: Whole-Body Listening with Elmo
In this podcast, Elmo practices whole-body listening.
Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindful Monsters: Look and Notice with Cookie Monster
Cookie Monster helps children practice mindfulness by looking and listening carefully to their surroundings.
Coming Together Playlist
This curated playlist is perfect for helping children explore friendships, celebrate differences, and build a better future.
Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.