Edit video and audio in Numbers on Mac
By default, a video or audio file plays one time when you click the Play button 
. You can set it to repeat in a loop, adjust its volume and trim it to play only part of the video or audio. For a video, you can change the poster frame that’s displayed on a sheet to represent the video.
Set video or audio looping
Go to the Numbers app
on your Mac.Open a spreadsheet with video or audio, then click the video or audio to select it.
In the Format
sidebar, click the Movie or Audio tab.To set media to repeat, click the Repeat pop-up menu, then choose how you want it to play:
Play in a continuous loop: Choose Loop.
Play forwards and then backwards: Choose Loop Back and Forth.
Note: Recorded audio can’t loop back and forth.
Trim video or audio
Go to the Numbers app
on your Mac.Open a spreadsheet with video or audio, then click the video or audio to select it.
In the Format
sidebar, click the Movie or Audio tab at the top of the sidebar.Click the disclosure arrow next to Edit Movie or Edit Audio, then drag the Trim sliders.
Note: You can’t trim audio that you recorded in Numbers on your iPhone or iPad.
Change the poster frame for a video
You can choose the frame that’s displayed on a sheet to represent the video.
Go to the Numbers app
on your Mac.Open a spreadsheet with video, then click the video to select it.
In the Format
sidebar, click the Movie tab at the top of the sidebar.Click the disclosure arrow next to Edit Movie, then drag the Poster Frame slider.
Adjust playback volume
Go to the Numbers app
on your Mac.Open a spreadsheet with video or audio, then click the video or audio to select it.
In the Format
sidebar, click the Movie or Audio tab at the top of the sidebar.Drag the Volume slider.
You can set Numbers to optimise the format and quality of movies and images that you add to spreadsheets.