An iPhone and Apple Watch showing their syncing screens.

First steps

You can set up and start using your Apple Watch in a matter of minutes.

Get started with Apple Watch

A workout in progress showing elapsed time, current heart rate, and average heart rate.

Get a move on

Apple Watch can track your activity and workouts, and encourage you to lead a more active life through gentle reminders and friendly competitions.

Stay fit with Apple Watch

A Cycle Tracking screen.

Keep tabs on your health

Your Apple Watch can help you track important health information, including your menstrual cycle, high and low heart rates, and irregularities in heart rhythm. You can also take an ECG recording to check your heart rhythm using the ECG app on Apple Watch.

Get started with health features on Apple Watch

A message conversation. The App button and message field are at the bottom.

Keep in touch

With the Messages, Mail, Phone, and Walkie-Talkie apps, it’s easy to communicate with family, friends, and coworkers.

Stay connected with Apple Watch

A Depth screen on Apple Watch Ultra, showing the current depth, elapsed time, and water temperature.

Take it to the limit

Apple Watch Ultra, the most rugged and capable Apple Watch yet, is a versatile tool designed to help you run your longest race, explore the back country, and dive the world’s oceans.

Apple Watch Ultra, built for the outdoors

To browse the Apple Watch User Guide, click Table of Contents at the top of the page, or enter a word or phrase in the search field.

Helpful?
Character limit: 250
Maximum character limit is 250.
Thanks for your feedback.