Sugar Crush
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
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Narrateur(s):
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Mike Lenz
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Auteur(s):
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Dr. Richard Jacoby
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Raquel Baldelomar
À propos de cet audio
If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now, he shares his insights as well as the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases.
In Sugar Crush, he offers a unique holistic approach to understanding the exacting toll sugar and carbs take on the body. Based on his clinical work, he breaks down his highly effective methods, showing how dietary changes reducing sugar and wheat, coinciding with an increase of good fats, can dramatically help regenerate nerves and rehabilitate their normal function.
Sugar Crush includes a quiz to assess your nerve damage, practical dietary advice, and the latest thinking on ways to prevent and reverse neuropathy.
©2015 Richard P. Jacoby, D. P. M. (P)2020 TantorCe que les auditeurs disent de Sugar Crush
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Histoire
- Dauny Bee
- 2021-12-14
Well, I'm off the sugar!
I listened to this book 3 times back to back - so much information and a reality check! I'm 55 so I'm from a generation that was fed a very sugar laden diet.
This book has changed my relationship with sugar and I am better for it already. Three weeks into reading this book and I am virtually sugar free and bulletproof coffee is my new best friend!
I highly recommend this book and good luck on your health journey :)
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