The Anxious Generation
How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
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Narrateur(s):
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Sean Pratt
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Jonathan Haidt
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Auteur(s):
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Jonathan Haidt
À propos de cet audio
THE INSTANT #1 NEW YORK TIMES BESTSELLER • A Wall Street Journal Top 10 Book of 2024 • A New York Times and Washington Post Notable Book • One of Barack Obama's Favorite Books of 2024 • A TIME 100 Must-Read Book of 2024 • Named a Best Book of 2024 by the Economist, the New York Post, and Town & Country • The Goodreads Choice Award Nonfiction Book of the Year
A must-listen for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.
“With tenacity and candor, Haidt lays out the consequences that have come with allowing kids to drift further into the virtual world . . . While also offering suggestions and solutions that could help protect a new generation of kids.” —Shannon Carlin, TIME, 100 Must-Read Books of 2024
After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why?
In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies.
Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood.
Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Jonathan Haidt (P)2024 Penguin AudioVous pourriez aussi aimer...
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With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
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Ce que les critiques en disent
“Erudite, engaging, combative, crusading.”—New York Times Book Review (Editors’ Choice)
“Words that chill the parental heart… thanks to Mr. Haidt, we can glimpse the true horror of what happened not only in the U.S. but also elsewhere in the English-speaking world… lucid, memorable… galvanizing.”—Meghan Cox Gurdon, Wall Street Journal
“[An] important new book... The shift in kids’ energy and attention from the physical world to the virtual one, Haidt shows, has been catastrophic, especially for girls.”—Michelle Goldberg, The New York Times
Ce que les auditeurs disent de The Anxious Generation
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Dustin Irvine
- 2024-05-18
Reshaped My Mindset
As a Millenial, this book helped me unpack behaviours I have encountered professionally and personally with friends and colleagues that are only slightly younger than myself.
I have experience reactions to benign interactions that provoked what I will describe as confused respones; out of sync with what is actually happening. Now I have the tools to understand and navigate those situations with more empathy and comprehension.
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4 les gens ont trouvé cela utile
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- owen evans
- 2024-06-18
Every parent of a 0 to 18 must read
Serious problem for the kids of today with reasonable solutions. We are overprotecting our children outside where it is safe and not protecting them online.
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3 les gens ont trouvé cela utile
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- Amazon Customer
- 2024-06-07
a must read for all parents
Every parent, grandparent, teacher, principal, and care-giver should read this book. It has completely changed how I parent and broke me out of anxious parenting habits.
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2 les gens ont trouvé cela utile
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- Amazon Customer
- 2024-05-28
Everyone should read tbks
loved the book from beginning to end. Full of facts and information as well as solutions on how we can prevent/resolve the issues caused by giving kids access to smartphones
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2 les gens ont trouvé cela utile
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- Rebecca MacDonald
- 2024-06-17
Very thought provoking and relevant!
Very important read. Synthesized a lot of my recent experiences and observations. I enjoyed the narration.
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- Heather S.
- 2024-04-11
informative and powerful a must read for parents
parents this is such an important book to read and to recommend to your communities. I've already contacted my local government representatives asking them to read the book. I do hope things change by the time my young children reach middle school.
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2 les gens ont trouvé cela utile
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- Kevin-joel Coupland
- 2024-06-26
Frightening and informative
Great read. Lots of evidence and solutions to re-write the unhealthy direction of our society. Well read and super helpful. Probably required reading for every parent and teacher
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- Tanya Taran
- 2024-05-29
Must read!
This is not just a book, it's a world-changing movement! And I’m here for it! Read it if you have kids or teens! Read it if you're a teacher or work with kids in any capacity.
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3 les gens ont trouvé cela utile
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- Jonathan Eaton
- 2024-12-31
How to Say a Little with a Lot
Like many non-fiction books I've read in recent years, this one suffers from the "I need to keep writing to fill a book where significantly fewer words would do" curse. It is a shame because, as the author surely knows, attention spans are shorter these days, and the impact of his very important conclusions would be stronger if condensed.
I mean, he pretty much sums up the book's conclusions right off the bat, which makes sense in a way, but also leaves a "why keep going?" feeling. And as I read on, that's how I increasingly felt- I understood the conclusions, I trusted the research, and I steadily lost interest.
That said, this book, while 80% longer than I needed, had impact. Because I don't believe smart phones are good for adults either- because I am acutely aware of their impact on myself. I have deleted social media from my phone (I really only needed the slightest excuse, never being comfortable with it to begin with), and have begun a shift from gaming to reading again.
This book helped me realize the hours I've wasted, and was a catalyst for personal change. I hope it's the same for others, but even more so I hope parents read or listen to this book and do right into their children. Social media is toxic in so many ways- not just those outlined in this book. We'd all be better off dialing our engagement back, thinking for ourselves instead of 'following' and being 'influenced'.
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Au global
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Performance
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Histoire
- Workin Away
- 2024-06-18
Must Read for Parents
I’m in IT and constantly see other parents giving there kids phones. I’ve always knew there were huge risks associated with this and this book highlights those and others. It also gives you solutions for better mitigating those risks and helping your kids adopt this technology safely.
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