Vern M
- 2
- reviews
- 0
- helpful votes
- 4
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Written by: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 115
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Performance4.5 out of 5 stars 101
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Story4.5 out of 5 stars 99
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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5 out of 5 stars
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Excellent!!
- By Amazon Customer on 2021-03-24
- How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Written by: Chris Bailey
- Narrated by: Chris Bailey
Meditation 101
Reviewed: 2023-07-18
This is the best book about me I’ve ever listened to.
I’ll look for more by Chris.
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Eat Stop Eat
- Intermittent Fasting for Health and Weight Loss
- Written by: Brad Pilon
- Narrated by: Gregory Diehl
- Length: 4 hrs and 35 mins
- Unabridged
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Overall4 out of 5 stars 23
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Performance3.5 out of 5 stars 20
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Story4 out of 5 stars 21
Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first. Far from being just another fad, Eat Stop Eat is your indispensable guide to the latest science behind using intermittent fasting for simple yet effective weight loss, without unneeded complexity or the need to deprive yourself of the foods you love to eat.
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2 out of 5 stars
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Terrible narration
- By Jonathon on 2018-10-16
- Eat Stop Eat
- Intermittent Fasting for Health and Weight Loss
- Written by: Brad Pilon
- Narrated by: Gregory Diehl
Good explanation of marketing in the diet industry z
Reviewed: 2019-01-27
The best part of this book is the outstanding explanation of how marketing and public brainwashing fits in the diet industry. In my opinion, there are many better overall books on intermittent fasting, and fasting in general. Look to Jason Fung and Ori Hofmekler for the best content on IF.
I found the narrator distracting as we’re the background noises.
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