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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Written by: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
- Length: 9 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance4.5 out of 5 stars 24
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Story4 out of 5 stars 24
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
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1 out of 5 stars
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A review of his other books
- By Allan Montgomery McKinnon on 2023-02-22
- Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Written by: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
Wayyyy too much scientific and medical terminology in this book
Reviewed: 2023-03-31
I love Mark Hyman’s podcast but I had a difficult time making it to the end of this book. I have somewhat of a medical background and yet, ALOT of this information was over my head. Also, I agree with a previous review, that there is no way that anyone would possibly have the time or money to implement all of his suggestions.
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