AUTHOR

Julianna Cubbage

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Julianna Cubbage is a certified health coach, nutrition consultant, and wellness strategist with a background in integrative health and behavioral science. She holds a Bachelor’s degree in Nutrition and Health Sciences and is a Certified Holistic Health Coach (CHHC) from the Institute for Integrative Nutrition (IIN). Additionally, she has completed advanced coursework in functional nutrition, gut health, and stress management to better support her clients in achieving long-term wellness. Her passion for health began with her own challenges—years of struggling with fatigue, digestive imbalances, and stress-related weight fluctuations led her to explore evidence-based approaches to nutrition, movement, and mindset shifts. Through her work, she has helped hundreds of clients—from busy professionals to individuals managing chronic conditions—develop realistic, sustainable health strategies tailored to their unique needs. Julianna’s approach is practical and science-backed, focusing on habit formation, metabolic health, and holistic well-being. She believes that health isn’t about perfection—it’s about making informed, sustainable choices that fit into real life. Whether through her writing, coaching, or wellness workshops, she aims to simplify complex health topics and empower people to take control of their well-being. In addition to her private consultations, Julianna collaborates with corporate wellness programs, health retreats, and online coaching platforms, helping individuals improve their energy, digestion, and mental clarity. When she’s not working with clients or writing about wellness, she enjoys hiking, experimenting with nutrient-dense recipes, and practicing mindfulness techniques.
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The Light and Shadow Pact

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