Find a Path with Heart

Very useful for those of us motivated by non-happy thoughts

Revisado: 09-29-21

I saw this title and knew it was for me.

I love to daydream of how wonderful it is going to be when… but the nothing happens. I don’t have a need to do the activity because I’ve already felt good. The book nails how that is going on in your head.

Less anyone be concerned: the book does not belittle you or scare you into behaving. Rather it addresses how useful negative emotions can be. In my case for example, I don’t do my taxes until I tell myself how terrified I’m going to be if the government comes and gets me. It works every time!

This book is short because it is amazingly unfluffy. I highly recommend it.

One caveat: a small portion of the audiobook has the actual speakers tell their stories. I couldn’t understand what is either an Irish, Scottish, or Welsh accent very well.

Has calificado esta reseña.

Reportaste esta reseña

I kind of the end of the book and because I’m going to miss him so much

Revisado: 09-08-21

This is a wonderful story. Very rich on so many levels. Lots of fully developed characters that you come to know very well.

While fully encompassing many points of view, it is a very moral story. There is good science and magic! It has incredibly interesting ideas.

I wanted it to end, and I didn’t want it to end.

You will not be disappointed!

Has calificado esta reseña.

Reportaste esta reseña

So rational and so kind

Revisado: 10-10-20

This is the weight loss book I have been looking for for decades. It has great advice and teaches you make your own plan while giving you the tools to support yourself effectively.

Has calificado esta reseña.

Reportaste esta reseña

Gives the reader a good sense of what being a hypnotist is like

Revisado: 01-21-20

Very interesting and very well structured.
This book gives a lot of insight into what being a hypnotist is like. It does not really tell you how to decide if it’s the right profession for you — unless you’re someone who doesn’t want to love others.

Has calificado esta reseña.

Reportaste esta reseña

Thorough and specific nutrition information plus fitting with circadian rhythm

Revisado: 01-04-20

Very useful book. Gives lots of insight as to how our nutrition works with circadian rhythm plus exercise information.

Clearly written, and actionable. Occasional repetitions as if sections are meant to be read independently.

I especially like the pacing of the book and how he speaks about pacing your life. This is not “you got to be a dynamo!” and “work out 100 hours a week!” and “climb that mountain!”, etc.

Very doable. In just one weeks time, I have noticed great improvements in my energy and alertness, and I’ve lost a little weight.

Has calificado esta reseña.

Reportaste esta reseña

Amazing book. An explanation of joy that is intellectual magical at the same time

Revisado: 08-25-19

Where has this book been all my life?

I am someone who tends to live in her head, but I also relish joy, magic, and whimsy. I just don’t “understand” them, and so I fail to include them in my life the way I would like to.

This book has opened some big doors for me.

Decorator note: If you’re trying to sell your house, you should probably stick with grays and off-whites. But if you want to live in your house, read this book.

Has calificado esta reseña.

Reportaste esta reseña

Intellectual porn: How to you think better

Revisado: 08-17-19

This book gives you various ways to think better. It gives you tools to analyze your own thought processes and come up with better results.

The tools are not mumbo-jumbo or affirmations about how smart you are. They are practical, easy to understand, and to follow.

Has calificado esta reseña.

Reportaste esta reseña

Comprehensive accessible,and inspiring

Revisado: 07-09-19

I have read a lot of the books on personal growth and health and bio-hacking. This book is one of the best that I have read. He explains things thoroughly, tells me what to do, and anticipates all my questions.

This book is centered on getting a good night’s sleep — which is so important — but it has much, much more than that. Read it — you will be glad you did.

Has calificado esta reseña.

Reportaste esta reseña

Very interesting insights into counseling

Revisado: 05-08-19

This is very well written and well narrated to provide interesting insights into the counseling of a troubled marriage.

The therapist is a bit unconventional to say the least, but it certainly works. Enjoy!

Has calificado esta reseña.

Reportaste esta reseña

Great insights into what makes people tick

Revisado: 03-19-19

There are a lot of different ways to analyze people to understand them. This is a new one on me and very, very useful. It doesn’t replace other frameworks, but it does add a new way to get along with others and yourself.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 6 personas