OYENTE

Christopher M Burns

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Not what I thought it would be

Total
1 out of 5 stars
Ejecución
2 out of 5 stars
Historia
2 out of 5 stars

Revisado: 01-06-24

I've been exploring healing therapies for early childhood trauma. I've been involved with 12 step therapy for quite a while and thought that maybe this book could be useful in helping to blend some of the things I've been working on into my 12 step program. Well, I was sadly disappointed.

The book covers the author's history in 12 step groups but doesn't really going into anything that would be useful in helping anyone heal. This book was a waste of my time. I purchased it with one of my Audible credits so there's no option to get my money back. Not sure what the author's purpose was in writing this.

If you're looking for a book to help with your own recovery from a history of trauma you better look elsewhere. This isn't the book you need. However, if you want to read a book about how 12 step groups could change to suit the author, this might be your book. It's not a bad book, but just not helpful for my journey..

If you are looking for a book to help you get past your trauma you should look elsewhere. The only reason I'm writing this review is to stop you from wasting a perfectly good book credit.

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