Emily
- 15
- opiniones
- 4
- votos útiles
- 42
- calificaciones
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The Iceman Speaks
- Wim Hof on His Method and His Mission
- De: Wim Hof
- Narrado por: Wim Hof
- Duración: 10 h y 44 m
- Grabación Original
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General4.5 out of 5 stars 269
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Narración:5 out of 5 stars 223
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Historia4.5 out of 5 stars 223
He’s shattered world records. He’s climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he’s shown us that these feats are not superhuman - but that each of us has the ability to be healthier, stronger, and happier than we’ve ever imagined. Now you’re invited to hear Wim Hof tell the story of his incredible journey in his own words with The Iceman Speaks.
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5 out of 5 stars
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Although repetitive, I love Wim Hof's message!
- De OK Reviewer en 02-07-21
- The Iceman Speaks
- Wim Hof on His Method and His Mission
- De: Wim Hof
- Narrado por: Wim Hof
Found it hard to get through
Revisado: 03-25-24
This book felt a little chaotic and all over the place. Took me a long time to get through because it wasn't what I expected and I wasn't enjoying it. I'm interested in cold therapy and breathing techniques, but I personally wouldn't recommend this book.
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 9 h y 20 m
- Versión completa
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General4.5 out of 5 stars 7,648
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Narración:4.5 out of 5 stars 6,796
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Historia4.5 out of 5 stars 6,766
From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?
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3 out of 5 stars
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Heartfelt, but not convincing
- De Brett en 03-18-18
- Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- De: Johann Hari
- Narrado por: Johann Hari
Validating
Revisado: 03-24-23
As someone who has been dealing with depression, anxiety, and panic attacks living in the U.S. during late stage capitalism, I found this book extremely validating. The writing kept me interested and the narration was great. I would recommend this book to my friends.
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The Mothman Prophecies
- De: John A. Keel
- Narrado por: Craig Wasson
- Duración: 9 h y 30 m
- Versión completa
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General4 out of 5 stars 1,454
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Narración:4.5 out of 5 stars 1,155
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Historia4 out of 5 stars 1,147
West Virginia, 1966. For thirteen months the town of Point Pleasant is gripped by a real-life nightmare that culminates in a tragedy that makes headlines around the world. Strange occurrences and sightings, including a bizarre winged apparition that becomes known as the Mothman, trouble this ordinary American community. And journalist John Keel, arriving to investigate the freakish events, soon finds himself an integral part of an eerie and unfathomable mystery.
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5 out of 5 stars
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Smart, compelling, disturbing
- De Marc en 05-01-05
- The Mothman Prophecies
- De: John A. Keel
- Narrado por: Craig Wasson
Interesting but a little sporadic
Revisado: 03-02-22
Story was a little all over the place and there was some offensive wording used that might not have been offensive at the time it was written. Interesting combination of stories though and gets you thinking about what could be out there. Narration was good and I got through the book quickly because it did keep me wanting to hear what happened next.
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This Is How They Tell Me the World Ends
- The Cyberweapons Arms Race
- De: Nicole Perlroth
- Narrado por: Allyson Ryan
- Duración: 18 h y 32 m
- Versión completa
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General4.5 out of 5 stars 1,497
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Narración:4.5 out of 5 stars 1,285
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Historia4.5 out of 5 stars 1,280
Zero day: a software bug that allows a hacker to break into your devices and move around undetected. One of the most coveted tools in a spy's arsenal, a zero day has the power to silently spy on your iPhone, dismantle the safety controls at a chemical plant, alter an election and shut down the electric grid (just ask Ukraine). For decades, under cover of classification levels and non-disclosure agreements, the United States government became the world’s dominant hoarder of zero days.
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2 out of 5 stars
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Decent story, cringeworthy narration and editing
- De since1968 en 02-13-21
- This Is How They Tell Me the World Ends
- The Cyberweapons Arms Race
- De: Nicole Perlroth
- Narrado por: Allyson Ryan
Hard to get through
Revisado: 10-10-21
I was disappointed that the book was so hard to get through. I learned hackers can and have turned all the traffic lights green, disarmed our nuclear power plants, can hack apple and Google and Android, but still this book was so hard to get through. I wouldn't recommend it.
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esto le resultó útil a 1 persona
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Michael Greger MD FACLM, Gene Stone
- Narrado por: Michael Greger MD FACLM
- Duración: 17 h y 36 m
- Versión completa
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General5 out of 5 stars 13,498
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Narración:5 out of 5 stars 11,827
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Historia5 out of 5 stars 11,704
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
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5 out of 5 stars
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A stunningly important book
- De Being en 12-29-15
- How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Michael Greger MD FACLM, Gene Stone
- Narrado por: Michael Greger MD FACLM
Absolutely Amazing
Revisado: 07-08-21
This honestly might be my favorite book. I'll admit it was a little hard to get into at first, but once I realized what life changing information is within I couldn't stop reading. This is a book I feel I will need to re-read to get the most out of it. I'm truly so inspired, I want to go to school to become a registered dietitian so I can teach others about this. You have to read this for your own sake and your friends and family's sake.
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Reductionism in Nutrition Science with Dr. T. Colin Campbell
- Duración: 57 m
- Grabación Original
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
In this episode I speak with my longtime hero Dr. T Colin Campbell about the current state of nutrition science, what a holistic vs. reductionist approach to nutrition and scientific research looks like, and how reductionist thinking is harming public health. This includes: - What is reductionist science and why it's harmful- how reductionist science and thinking is hindering our public health approach to the COVID19 Pandemic- How and why holistic science and nutrition research is being suppressed - How to deal with conflicting research- whether specific nutrient pathways/theoretical ...
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5 out of 5 stars
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Captivating!!
- De Emily en 04-30-21
- Reductionism in Nutrition Science with Dr. T. Colin Campbell
Captivating!!
Revisado: 04-30-21
The first episode is captivating! Very applicable to the current state of the world. I had no idea breastfeeding can lower your baseline cholesterol for life. 😳 And never considered that the destigmatisation of seeking help for mental health would potentially be boosting profits for big pharma. Lots of thought provoking content about possible unintended consequences of irradicating COVID-19 and other topics. Definitely worth a listen!
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Soulful Simplicity
- How Living with Less Can Lead to So Much More
- De: Courtney Carver
- Narrado por: Courtney Carver
- Duración: 6 h y 21 m
- Versión completa
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General4.5 out of 5 stars 1,184
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Narración:4.5 out of 5 stars 1,042
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Historia4.5 out of 5 stars 1,038
We are often on a quest for more, giving in to pressure every day to work more, own more, and do more. For Courtney Carver, this constant striving had to come to a stop when she was diagnosed with multiple sclerosis. Stress was like gasoline on the fire of her symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, Carver shows us how to pursue practical minimalism so we can create more with less - more space, more time, and even more love.
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3 out of 5 stars
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Less shiny, more soul
- De Dianne Coyle en 04-19-18
- Soulful Simplicity
- How Living with Less Can Lead to So Much More
- De: Courtney Carver
- Narrado por: Courtney Carver
Life Changing
Revisado: 04-08-21
I didn't expect to love this book so much. I didn't even pay for it, it was included in my membership. Sure, they missed a few editing opportunities in the recording, but everyone is human and it honestly felt more real to me because of it. I feel very inspired to make changes in my life after reading this book. Planned a day this weekend to get rid of things in my apartment I've been hanging on to due to guilt of getting rid of them. I will highly recommend this book and will probably re-read it soon.
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Whole
- Rethinking the Science of Nutrition
- De: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrado por: Don Hagen
- Duración: 11 h y 9 m
- Versión completa
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General4.5 out of 5 stars 2,053
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Narración:4.5 out of 5 stars 1,792
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Historia4.5 out of 5 stars 1,770
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
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1 out of 5 stars
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Not what you think it is
- De Sara en 02-26-14
- Whole
- Rethinking the Science of Nutrition
- De: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrado por: Don Hagen
Good information, but boring
Revisado: 10-10-20
I found it hard to get into this book. Most of the information I already knew from reading The China Study. The narrator whistled his S's which is one of my biggest pet peeves and makes my skin crawl. Good info, but not my favorite book.
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- De: Neal D. Barnard MD MD FACC, Lindsay Nixon
- Narrado por: Timothy Pabon
- Duración: 7 h y 41 m
- Versión completa
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General4.5 out of 5 stars 513
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Narración:4.5 out of 5 stars 426
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Historia4.5 out of 5 stars 424
Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.
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4 out of 5 stars
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Book is good but medical terms needed edited
- De Carol Ann R. en 02-23-20
- Your Body in Balance
- The New Science of Food, Hormones, and Health
- De: Neal D. Barnard MD MD FACC, Lindsay Nixon
- Narrado por: Timothy Pabon
I learned a lot!
Revisado: 09-01-20
I've read many books about the benefits of a whole food plant-based diet, but I still learned a lot in this book! It was very thorough and also went over foods labeled organic. I would definitely recommend this book!
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Tell Me Lies
- De: J. P. Pomare
- Narrado por: Aimee Horne
- Duración: 6 h y 20 m
- Versión completa
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General4.5 out of 5 stars 40,360
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Narración:4.5 out of 5 stars 36,232
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Historia4.5 out of 5 stars 36,104
Psychologist Margot Scott has a picture-perfect life: a nice house in the suburbs, a husband, two children and a successful career. On a warm spring morning Margot approaches one of her clients on a busy train platform. He is looking down at his phone, with his duffel bag in hand as the train approaches. That’s when she slams into his back and he falls in front of the train. Margot’s clients all lie to her, but one lie cost her family and freedom.
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5 out of 5 stars
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Utterly Compulsive! That Ending OMG
- De Tracy en 03-05-20
- Tell Me Lies
- De: J. P. Pomare
- Narrado por: Aimee Horne
Sucks You In
Revisado: 07-09-20
The narrator is probably the best I've heard and the story really sucks you in and makes you feel like you're immersed in the story. I 100% recommend!
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