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The 24/7 Body
- Everyday Diet and Training Advice for Long Term Results
- De: Matt Morsia
- Narrado por: Matt Morsia
- Duración: 4 h y 27 m
- Versión completa
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General
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Narración:
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Historia
As a former PE teacher, athlete, personal trainer and now one of the biggest fitness YouTubers in the world (a.k.a. an absolute weirdo who films themselves doing stuff), the most common question I get from followers and even people in the street is, 'How do I get a body like yours?' People will almost whisper it, as if I'm going to usher them into a dark alleyway and reply with some kind of mystical secret.
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Knowledge and Relatability
- De Justin Martin en 06-05-24
- The 24/7 Body
- Everyday Diet and Training Advice for Long Term Results
- De: Matt Morsia
- Narrado por: Matt Morsia
Highly recommend!
Revisado: 01-03-21
A book which everyone must read. When you finish reading this book you will no longer believe in stupid myths about weight loss, muscle gain, supplements and more.
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