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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- De: Nina Teicholz
- Narrado por: Erin Bennett
- Duración: 13 h y 26 m
- Versión completa
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Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?
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Helped me lose 37lbs
- De Cole en 04-15-15
- The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- De: Nina Teicholz
- Narrado por: Erin Bennett
VERY thought-provoking
Revisado: 03-17-22
And that's the point of a good book, correct? Main dismissals, over and over again, on YouTube and other places is that, "Well, she's not a doctor", (referring to Nina Tiecholz, the researcher and author). What an incredibly lame dismissal.
Truly enjoyed this book.
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Life Is in the Transitions
- Mastering Change at Any Age
- De: Bruce Feiler
- Narrado por: Bruce Feiler
- Duración: 10 h y 40 m
- Versión completa
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Bruce Feiler, author of the New York Times best sellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all 50 states from Americans who’d been through major life changes - from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start.
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One of the most important survival guides
- De Steven Hassan PhD en 07-29-20
- Life Is in the Transitions
- Mastering Change at Any Age
- De: Bruce Feiler
- Narrado por: Bruce Feiler
Superb Observation, Concept and Topic.
Revisado: 02-06-22
Observation about life and universality of the topic is great. Good writing and storytelling. Obviously, it engages the reader/listener (why I am writing a review).
The persistent return to transgenderism as some 'universal' transition of the human condition or the human condition is very offsetting.
I could understand using that as an example once ,twice, or a few times, but once introduced, Bruce returns to that example and experience repeatedly as if we are supposed to somehow relate to that.
I just feel there are SO many other universal experiences of our human experience that we go through on much larger majorities. The human story is wrought with everything from plagues, to wars, famines, hurricanes, tornadoes, cancers,, etc. He does a good job of using real world examples that reminded me of my own lost child and lost loved ones, and other things we all go through. I can mildly imagine and extrapolate to my own experience some inner battle one must have from going through a 'transgender' process but to return repeatedly to that as some example that we are all supposed to relate to or use as some framework is very off putting. It is NOT something the vast majority of people can relate to, not when there are SO many other things that we ALL DO relate to and experience - job loss, betrayal, death, sickness, etc. It seemed very heavy handed and seeking cultural relevancy rather than human experience based.
Proceed with the name calling and telling me how homophobic or terrible I am for my two cents.
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esto le resultó útil a 4 personas
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1491
- New Revelations of the Americas Before Columbus
- De: Charles C. Mann
- Narrado por: Darrell Dennis
- Duración: 16 h y 17 m
- Versión completa
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Traditionally, Americans learned in school that the ancestors of the people who inhabited the Western Hemisphere at the time of Columbus' landing had crossed the Bering Strait 12,000 years ago; existed mainly in small nomadic bands; and lived so lightly on the land that the Americas were, for all practical purposes, still a vast wilderness. But as Charles C. Mann now makes clear, archaeologists and anthropologists have spent the last 30 years proving these and many other long-held assumptions wrong.
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Exposes Non-Academic Audience to The Debate Between Ideas of Pre-Colombian America's
- De Christopher en 01-19-17
- 1491
- New Revelations of the Americas Before Columbus
- De: Charles C. Mann
- Narrado por: Darrell Dennis
Good Quality, Just Not What I was Looking For
Revisado: 12-01-21
Very well researched and academic. No fault there.
I thought and was looking for something more alternative.
This seems simply more in-depth mainstream narrative, tons of history with what I consider conjecture.
I am always skeptical when experts tell me exactly what people ate and how they cooked 11,000 years ago.
I thought it would be more insightful to other historical findings and theories that have been swept away, this seems like in -depth main stream narrative.
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The Lost City of the Monkey God
- A True Story
- De: Douglas Preston
- Narrado por: Bill Mumy
- Duración: 10 h y 29 m
- Versión completa
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Since the days of conquistador Hernán Cortés, rumors have circulated about a lost city of immense wealth hidden somewhere in the Honduran interior, called the White City or the Lost City of the Monkey God. Indigenous tribes speak of ancestors who fled there to escape the Spanish invaders, and they warn that anyone who enters this sacred city will fall ill and die.
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Still Lost...
- De Mel en 01-12-17
- The Lost City of the Monkey God
- A True Story
- De: Douglas Preston
- Narrado por: Bill Mumy
worth the read but switches half way through.
Revisado: 06-07-20
great story. some history mixed with good recount of experience, politics, etc. strange twist toward the end about medical dangers we are all going to face due to global warning. second part of the book was about the disease they all caught and how that disease is now going to infect us all due to global warming and some sort of "privileged guilt" because the "bottom billion " people live with this disease already. i enjoyed the first part of the book much more.
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Loving What Is
- Four Questions That Can Change Your Life
- De: Byron Katie, Stephen Mitchell
- Narrado por: Byron Katie, Stephen Mitchell, MacLeod Andrews, y otros
- Duración: 9 h y 7 m
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The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is.
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Go for the abridged version
- De moves en 01-06-16
- Loving What Is
- Four Questions That Can Change Your Life
- De: Byron Katie, Stephen Mitchell
- Narrado por: Byron Katie, Stephen Mitchell, MacLeod Andrews, Rebecca Lowman
For: anyone interested in personally growing.
Revisado: 10-25-19
The examples in the book, the excerpts of dialog, are very helpful to see how the "inquiry" and the "work" is accomplished. Very insightful, real world examples of people who experienced great pain and loss and are learning how to do "the work".
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Capture Her Heart
- Becoming the Godly Husband Your Wife Desires
- De: Lysa TerKeurst
- Narrado por: Sarah Zimmerman
- Duración: 2 h y 44 m
- Versión completa
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A truly fulfilling marriage involves two people focusing on each other's needs rather than their own. Lysa TerKeurst, president of The Proverbs 31 Ministry, has written a practical guide for all spouses that will open their eyes to the needs, desires, and longings of the others. She offers eight essential criteria for capturing the heart of your spouse, with creative tips on how to accomplish them.
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Really for wives, not the guys
- De M en 02-15-17
- Capture Her Heart
- Becoming the Godly Husband Your Wife Desires
- De: Lysa TerKeurst
- Narrado por: Sarah Zimmerman
Predictable Content, Well - Intended
Revisado: 09-10-19
My wife slipped this into my Audible account which is not a good start. Being open to learning and understanding that I am the least knowledgeable person I know about how women think or feel I gladly listened to the book. Written by a woman, who interviewed a thousand women to get the content for this book, I feel the content is probably an accurate capture of what some women think or feel. It's mixed with fairly typical and predictable Bible Verses about how men are supposed to do "X" or supposed to do "Y" because the bible says so. It doesn't go much deeper into helping a man understand. It stays at the surface level that most mainline churches or pastors will give you a number of times each year, about pursuing the heart of your princess. But if your somewhat thick headed like me, just getting more lace laden guilt written in women's language does almost nothing to actually change the thinking. We know we don't do it right. You tell us this every day. Telling us how to do it or what you need in women's language without helping us have the "ah, hah!" moment doesn't do much to help us help you. Even the title is this subtle method. Becoming the Godly Husband Your Wife Desires... written by a woman, on behalf of women. So women are the authority of what constitutes a Godly Husband. Just ask them. Inside, one of the topics is that women desire the man to be the spiritual head of the household. But women will tell you how to do it and what that means. Admittedly, myself and most men hungry for God do not have all the answers, but women and pastors continually telling us we don't know what we are doing is a self-fulfilling prophecy. Not to mention there isn't a single book on Audible about Capturing His Heart. Oh yeah, that's because everyone assumes that men are ONLY driven by testosterone and sex which is such a lie. We actually have hearts and want to be engaged as whole human beings, but how many women and churches and pastors clump us into a box of testosterone?
Overall not bad and I would recommend it. She means well, but you will get a predictable side, much like Gary Smalley who focuses and makes his money by appealing to the women.
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esto le resultó útil a 2 personas