FL
- 1
- revisión
- 1
- voto útil
- 1
- clasificación
-
Time Management for Adults with ADHD
- Use These Fun and Simple Strategies to Maximize Productivity, Overcome Procrastination, and Take Control of Your Time Now! (Striving with ADHD)
- De: Jen Lee
- Narrado por: Lynn Duong
- Duración: 3 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 25
-
Narración:4.5 out of 5 stars 24
-
Historia4.5 out of 5 stars 24
Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue! With over a decade of experience in the science of human behavior, Board Certified Behavior Analyst Jen Lee takes you on an adventure exploring more than 31 simple-yet-proven tools, techniques, and strategies tailored to help individuals with ADHD manage their time, overcome procrastination, and hone in on their superpower now!
-
1 out of 5 stars
-
Not for people with ADHD
- De RL en 01-07-24
- Time Management for Adults with ADHD
- Use These Fun and Simple Strategies to Maximize Productivity, Overcome Procrastination, and Take Control of Your Time Now! (Striving with ADHD)
- De: Jen Lee
- Narrado por: Lynn Duong
A better understanding of ADHD with relatable examples and easy follow through exercises.
Revisado: 10-11-23
I have a copy of this book but decided to get the audiobook as well so I can listen to it in the car. The examples given were spot on, a glimpse into the life of someone dealing with ADHD. The exercises were easy to follow and has helped me tremendously in understanding my everyday actions or inactions? 🙃 highly recommend!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona