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Eat It!
- The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- De: Jordan Syatt, Michael Vacanti
- Narrado por: Jordan Syatt, Michael Vacanti
- Duración: 4 h y 40 m
- Versión completa
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General5 out of 5 stars 247
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Narración:5 out of 5 stars 218
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Historia5 out of 5 stars 214
Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.
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5 out of 5 stars
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LOVE!
- De Schouty en 10-05-22
- Eat It!
- The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- De: Jordan Syatt, Michael Vacanti
- Narrado por: Jordan Syatt, Michael Vacanti
Must Read
Revisado: 06-12-22
Love it, so many practical things we can do to improve our health and we know health is everything!! So many valuable information!!
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- De: Kristen Willeumier
- Narrado por: Emily Woo Zeller
- Duración: 7 h y 31 m
- Versión completa
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General4.5 out of 5 stars 103
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Narración:4.5 out of 5 stars 86
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Historia4.5 out of 5 stars 86
Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.
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1 out of 5 stars
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General statements mentioned 1000 times elsewhere
- De Vlad en 06-10-22
- Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- De: Kristen Willeumier
- Narrado por: Emily Woo Zeller
Absolutely love I!!
Revisado: 02-06-22
Finally biohack lessons that are simple practical and useful! From a real Genuine scientist who happens to lead with compassion!! Thank you
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