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The Binge Cure
- 7 Steps to Outsmart Emotional Eating
- De: Nina Savelle-Rocklin
- Narrado por: Nina Savelle-Rocklin
- Duración: 5 h y 33 m
- Versión completa
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General4.5 out of 5 stars 63
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Narración:4.5 out of 5 stars 48
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Historia4.5 out of 5 stars 48
Do you often lose control over food? Are you tired of obsessing over every bite? You're not weak, or a failure; you're just stuck. And it has nothing to do with willpower or being addicted to food. The Binge Cure will teach you exactly how to create permanent, sustainable weight loss - no dieting necessary! Finally, Dr. Nina is sharing the successful tools she has used in her successful online program to help thousands of people heal their relationship with food.
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5 out of 5 stars
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Very insightful, Nina’s words really resonate
- De LaurieZ en 01-31-20
- The Binge Cure
- 7 Steps to Outsmart Emotional Eating
- De: Nina Savelle-Rocklin
- Narrado por: Nina Savelle-Rocklin
She hit the nail on the head….
Revisado: 03-10-22
I have always thought that I used food to comfort myself, but I didn’t know that this was also the thing that was keeping me from losing the last 10 pounds that I wanted to lose. This book is giving me confidence that I can stop thinking about food all the time and being afraid of it almost, and that I can have a more fulfilling life. I believe that emotional eating is why we are really overweight in this country.
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