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The Binge Cure
- 7 Steps to Outsmart Emotional Eating
- De: Nina Savelle-Rocklin
- Narrado por: Nina Savelle-Rocklin
- Duración: 5 h y 33 m
- Versión completa
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General4.5 out of 5 stars 63
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Narración:4.5 out of 5 stars 48
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Historia4.5 out of 5 stars 48
Do you often lose control over food? Are you tired of obsessing over every bite? You're not weak, or a failure; you're just stuck. And it has nothing to do with willpower or being addicted to food. The Binge Cure will teach you exactly how to create permanent, sustainable weight loss - no dieting necessary! Finally, Dr. Nina is sharing the successful tools she has used in her successful online program to help thousands of people heal their relationship with food.
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5 out of 5 stars
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Very insightful, Nina’s words really resonate
- De LaurieZ en 01-31-20
- The Binge Cure
- 7 Steps to Outsmart Emotional Eating
- De: Nina Savelle-Rocklin
- Narrado por: Nina Savelle-Rocklin
thank you 😊
Revisado: 10-22-21
exactly what I needed to hear. I related to everything in this book except anger. It even helped how I talk to others and unresolved issues besides emotional eating. I tried, not expecting anything and surprised at the results., some of the techniques already. I lost 2 lbs yesterday and 1 lb today. thank you
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