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Overthinking
- How to Declutter Your Life from Worrying, Anxiety and Negative Thinking that Stop Your Mind and Lead to Procrastination. Dare to Take Action, Regain Self-Esteem and Boost Productivity
- De: Edward Master, Ethan Power
- Narrado por: Aron Miller
- Duración: 5 h y 3 m
- Versión completa
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General5 out of 5 stars 41
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Narración:5 out of 5 stars 41
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Historia5 out of 5 stars 41
Overthinking manifests itself as an overwhelming fear that, although unrealistic, ends up taking control of your thoughts and completely blocking your actions. Excessive thinking generates excessive thinking. It is a process that feeds itself and leads inevitably to exhaustion, both emotional and physical because your mind never stops running and consuming energy. If you are genuinely motivated by the desire to reverse this vicious circle, but perhaps you never had the right approach to solving the problem, this audiobook may be what you are missing to accomplish the mission.
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5 out of 5 stars
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Break free from the bondage of overthinking
- De Amanda en 11-30-21
- Overthinking
- How to Declutter Your Life from Worrying, Anxiety and Negative Thinking that Stop Your Mind and Lead to Procrastination. Dare to Take Action, Regain Self-Esteem and Boost Productivity
- De: Edward Master, Ethan Power
- Narrado por: Aron Miller
The right book to tackle the problem effectively
Revisado: 03-13-21
I bought this book because already from the description I felt that it went straight to the point.
I listened to it all the way through, even though it's over 5 hours long, and I have to say I was extremely pleased with it: it's well written, well organized, comprehensive.
I was looking for something strongly specific and yet easy to listen to at the same time.
I found this book full of valuable content, and the concepts developed in it finally cleared my mind about the problems I've been struggling with for so long and what are possible strategies to deal with it.
A world opened up in front of me.
The essayist did a wonderful job on the composition. So, I highly recommend this outstanding book, both to those who have been stuck in the vicious cycle of Overthinking for years, but also to those who simply want to know more about how the human mind works.
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