Andrea J.
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Million Dollar Habits
- 10 Simple Steps to Getting Everything You Want in Life
- De: Robert Ringer
- Narrado por: Bruce Reizen
- Duración: 7 h y 24 m
- Versión completa
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Bestselling author Robert J. Ringer has shattered the mold of tradition-bound ideas and designed a winning new philosophy to be used every day. Inside this get-tough-with-yourself guide, you'll find the simple but vital habits that can change your outlook and lead to big results--personally, professionally, and financially. Before you know it, you'll be turning negatives into positives--and turning your life around--without thinking twice!
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This is a great book; ignore the racist review
- De Mike en 09-22-20
- Million Dollar Habits
- 10 Simple Steps to Getting Everything You Want in Life
- De: Robert Ringer
- Narrado por: Bruce Reizen
Way better than expected!
Revisado: 02-09-21
I thought this was going to be another cliche' book on success (as I've taken am affinity to studying it), but this was way better than I expected and laced with useful tools and anecdotes of the habits I'd actually like to adopt. The narrorator was lively and entertaining and his sense of humor was on perfect!
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Food
- What the Heck Should I Eat
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 10 h y 21 m
- Versión completa
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Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose threats. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.
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Objective, backed by science, full of sage advice
- De TigerXtreme en 03-06-18
- Food
- What the Heck Should I Eat
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
great information
Revisado: 01-17-21
This book was full of useful information. it has really helped me to decipher through healthy vs unhealthy items.
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Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- De: David Perlmutter, Kristin Loberg
- Narrado por: Peter Ganim
- Duración: 9 h y 18 m
- Versión completa
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Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.
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Family history of Alzheimers? Read this!
- De Amazon Customer en 09-19-13
- Grain Brain
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- De: David Perlmutter, Kristin Loberg
- Narrado por: Peter Ganim
Very compelling!
Revisado: 11-07-19
Very compelling evidence to have me change my diet for good. officially gluten free.
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- De: Dave Asprey
- Narrado por: Dave Asprey, Rick Adamson
- Duración: 11 h y 12 m
- Versión completa
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The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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Game Changers is game changing
- De Anwar S en 01-05-19
- Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- De: Dave Asprey
- Narrado por: Dave Asprey, Rick Adamson
EXCELLENT!
Revisado: 05-09-19
I loved everything about this book! I love the fact that he gives so much detail into everything that worked for him, with specific products, references to specific companies and full disclosure if he was involved with the company/makes a profit. I have taken a LOT of this advice into practice and it is definitely working in my favor. And the narrator was EXCEPTIONAL! So much personality to fit the emotions and inflections in the book! I'm also going to buy the hardcopy so I can have a point of reference to go back to! The audio is everything though, I will listen many times again because I listen while I drive. If you're looking to be the best you possible, or even upgrade yourself a little bit, you need to read this book, period! *Logs off to go order my Oura Ring*
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Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- De: Emily Fletcher
- Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Duración: 7 h y 22 m
- Versión completa
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This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
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Conflicted
- De zachg en 03-02-19
- Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- De: Emily Fletcher
- Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
Lots of Case Studies
Revisado: 04-10-19
It's a great technique, she gives LOTS of science and case stuff behind it before getting to the actual technique. I don't recommend skipping it either.
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The Ultimate Law of Attraction Library
- De: Dr. Joe Vitale
- Narrado por: Dr. Joe Vitale
- Duración: 12 h y 46 m
- Grabación Original
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In this collection, world-renowned teacher and bestselling Nightingale-Conant author Joe Vitale opens his complete "attraction arsenal" to you. Every secret. Every strategy. Every system. Every step. Everything you need to unleash the most powerful force in the universe in every single area of your life! This library is not your typical "greatest hits" compilation. Joe has specifically organized and structured this information in a very intentional, targeted, and unique way.
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Attract your life!
- De Debra Muth en 03-06-15
- The Ultimate Law of Attraction Library
- De: Dr. Joe Vitale
- Narrado por: Dr. Joe Vitale
Life Changing!
Revisado: 03-15-19
Joe Vitale is a very enthusiastic, lively speaker which easily kept my attention. But the exercises and information that he is providing in this book is priceless. Let life changing, things are changing before my eyes, and quicker than it ever has. Thank you!
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esto le resultó útil a 1 persona