Barbie Adams
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Binge Eating Disorder: Breaking Up Your Toxic Relationship with Food
- De: Lauren Ryan
- Narrado por: Courtney Encheff
- Duración: 3 h y 44 m
- Versión completa
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General4.5 out of 5 stars 7
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Narración:4.5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
Do you feel powerless with food? Are you so overwhelmed with the stress of everyday life you seek comfort and control with food? Have you ever binged so hard you felt humiliated, alone, and like a total failure? Have you binged more than once? If so, you need to know more about BINGE EATING DISORDER and how to start getting your life back. Your inability to control yourself around food is destroying your health, your relationships, and your life.
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5 out of 5 stars
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Empowering ideas & stress free read !
- De Barbie Adams en 03-26-23
Empowering ideas & stress free read !
Revisado: 03-26-23
I really enjoyed this book. It’s great to listen to again and again. Lots of good ideas that are presented in a way that’s not stressful or overwhelming. I plan on implementing these very realistic ideas.
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