Eat Cake, Lose Weight
The Power of Positive and Delicious Thinking
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Narrado por:
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David Van Der Molen
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De:
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Susan Zeppieri
Acerca de esta escucha
“Eat Cake, Lose Weight: The Power of Positive and Delicious Thinking"
What if losing weight didn’t mean giving up the foods you love? Eat Cake, Lose Weight is your guide to achieving lasting health and weight loss without guilt, shame, or deprivation. This empowering book shows you how to embrace balance, indulge mindfully, and transform your relationship with food and your body.
Packed with practical tips, inspiring strategies, and a sprinkle of humor, this book will teach you:
- How to eat mindfully and enjoy indulgences without sabotaging your goals.
- Why positive thinking is essential for long-term health and happiness.
- How to build a sustainable lifestyle that feels joyful and rewarding.
Say goodbye to restrictive dieting and hello to freedom, balance, and delicious living. You don’t have to choose between health and happiness you can have both. Savor the cake, love your journey, and discover a healthier, happier you!
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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F*ck Him!
- Nice Girls Always Finish Single
- De: Brian Keephimattracted, Brian Nox
- Narrado por: Jerod McBrayer
- Duración: 2 h y 50 m
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- De Emma R. en 02-01-18
De: Brian Keephimattracted, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- De Justin Ortgies en 12-14-24
De: Micaela Blei
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Red Flags
- How to Know He's Playing Games with You
- De: Brian Keephimattracted, Brian Nox
- Narrado por: Jerod McBrayer
- Duración: 1 h y 38 m
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Learn secrets about men and the dishonest games they play that most women will never know. Most women are very surprised when a man becomes distant, when they find out he wasn't as interested as he seemed, or worse, when everything he said turns out to be a blatant lie. It's time to use the secrets of the men who "play" games with women.
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Matter of fact
- De tussy 4 life en 04-03-17
De: Brian Keephimattracted, y otros
Lo que los oyentes dicen sobre Eat Cake, Lose Weight
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Madeline E. Pollock
- 01-23-25
Practical, Inspiring, and Uplifting!
“Eat Cake, Lose Weight” is packed with actionable advice, inspiring stories, and a sprinkle of humor. Susan Zeppieri’s approach to mindful indulgence and positive thinking is both practical and empowering. David Van Der Molen’s narration is engaging and comforting, bringing the content to life. This audiobook is a must-listen for anyone ready to break free from restrictive dieting and embrace a sustainable, joyful approach to health.
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- Ann H. Poole
- 01-23-25
A Delicious Revolution in Weight Loss!
Susan Zeppieri’s Eat Cake, Lose Weight is nothing short of revolutionary. This audiobook is a breath of fresh air in a world filled with guilt-driven, restrictive diets. Zeppieri’s approach centers on balance, positivity, and indulging mindfully—all without sabotaging your health goals. Her practical tips and inspiring stories make it easy to transform your relationship with food and your body. Narrator David Van Der Molen delivers the content with warmth and enthusiasm, making the book feel like a friendly chat with someone who genuinely cares. This audiobook is a must-listen for anyone ready to embrace a healthier, happier, and more joyful lifestyle.
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- Vanessa J. Thompson
- 01-23-25
Weight Loss Without Sacrificing Joy!
“Eat Cake, Lose Weight” is a refreshing take on dieting and wellness. Susan Zeppieri’s approach focuses on building a sustainable lifestyle that doesn’t involve giving up your favorite foods. Her practical tips and emphasis on positive thinking are empowering and effective. David Van Der Molen’s narration is smooth and engaging, perfectly complementing the content. This audiobook is a must-have for anyone who wants to transform their relationship with food and their body without sacrificing joy.
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- Cory D. Chase
- 01-23-25
A Joyful Journey to Health and Freedom!
Susan Zeppieri’s Eat Cake, Lose Weight is an inspiring reminder that health and happiness can coexist. This audiobook introduces a liberating approach to weight loss, emphasizing balance, self-love, and positive thinking. Zeppieri’s tips on mindful eating are easy to follow, and her humorous tone keeps the content engaging. David Van Der Molen’s narration is soothing and uplifting, making each chapter a joy to listen to. If you’re looking for a guide to help you enjoy life while achieving your health goals, this audiobook is a must-listen.
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- James K. Manning
- 01-23-25
The Perfect Blend of Health and Happiness!
Susan Zeppieri’s Eat Cake, Lose Weight is a transformative guide to achieving health and happiness. Her focus on balance, mindfulness, and positivity sets this audiobook apart from traditional dieting books. The practical strategies and inspiring anecdotes are easy to apply and genuinely uplifting. David Van Der Molen’s narration adds a layer of warmth and relatability, making the experience even more enjoyable. This audiobook is perfect for anyone looking to embrace a healthier, more joyful lifestyle.
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- William A. Baker
- 01-23-25
Mindful Indulgence for a Happier You!
“Eat Cake, Lose Weight” is an empowering guide that reshapes the way you think about food and weight loss. Susan Zeppieri masterfully combines humor, practical advice, and positivity to create a guide that feels achievable and uplifting. The focus on mindful indulgence is a game-changer, and the emphasis on long-term happiness is refreshing. David Van Der Molen’s engaging narration adds a comforting touch that makes the content even more relatable. If you’re tired of restrictive dieting and want a lifestyle that feels natural and rewarding, this audiobook is for you.
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