From Clutter to Clarity
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Narrado por:
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Kerri Richardson
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De:
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Kerri Richardson
Acerca de esta escucha
When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or not enough space?
If so, the time has come to look at the clutter beneath the clutter - the fears, doubts, and energy drains that are the true culprits of the muck.
In the follow-up to her Wall Street Journal best-selling book What Your Clutter Is Trying to Tell You, decluttering expert, lifestyle designer, and coach Kerri Richardson helps you to:
- Understand the three core causes of clutter and how they directly manifest in specific rooms and forms of clutter
- Use practical and actionable exercises to clear out your clutter hot spots
- Reclaim your personal space for the thoughts, things, and people in your life that are important to you
Whether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow.
This audio product contains a PDF with supporting material, and the PDF is available to download
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
漏2020 Hay House (P)2020 Hay HouseLos oyentes tambi茅n disfrutaron...
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Much needed and appreciated
- De Mister Mister en 03-30-20
De: Valorie Burton
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duraci贸n: 3 h y 24 m
- Versi贸n completa
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- De: Jessica Ortner
- Narrado por: Jessica Ortner
- Duraci贸n: 11 h y 58 m
- Versi贸n completa
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Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she鈥檚 learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there鈥檚 profound beauty and joy in change, even when it doesn鈥檛 feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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Effective, Helpful and Worth Getting
- De Babbette en 10-28-19
De: Jessica Ortner
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Wake Up!
- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- De: Lindsay Teague Moreno
- Narrado por: Lindsay Moreno
- Duraci贸n: 5 h y 21 m
- Versi贸n completa
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Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
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outstanding
- De Amazon Customer en 08-14-24
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Organizing for Life
- Declutter Your Mind to Declutter Your World
- De: Sandra Felton
- Narrado por: Melinda Schmidt
- Duraci贸n: 2 h y 38 m
- Versi贸n completa
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You'll learn why things are out of control so you can get them back in order and keep them that way. You'll uncover the mental and emotional roots of clutter - guilt, fear, rebellion, habit - so you can get rid of it. Even the best cleaning methods are useless if you can't keep up and soon slip back into old habits. Stop struggling. You can overcome that old, unsuccessful mind-set and discover a new way of thinking that makes messiness a thing of the past.
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Sorry I Wasted My Money
- De Sapphira en 12-17-09
De: Sandra Felton
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Stand Up for Your Life
- De: Cheryl Richardson
- Narrado por: Cheryl Richardson
- Duraci贸n: 1 h y 11 m
- Versi贸n completa
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On this inspirational, informative, and highly entertaining program, Cheryl teaches you that there are several steps that will lead you to a life of meaning and purpose. When you take these steps, you'll find that a Divine power opens the exact doors you need to step into the light!
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Really Good!
- De Annette en 05-13-16
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Easier Than You Think ...because life doesn't have to be so hard
- The Small Changes That Add Up to a World of Difference
- De: Richard Carlson Ph.D.
- Narrado por: Richard Carlson Ph.D.
- Duraci贸n: 2 h y 57 m
- Versi贸n completa
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General
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Historia
All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
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-
Terrific, uplifting ideas to improve your life.
- De Beth en 07-18-05
-
Begin with Yes
- A Short Conversation That Will Change Your Life Forever
- De: Paul S. Boynton
- Narrado por: Brian Hutchison
- Duraci贸n: 1 h y 31 m
- Versi贸n completa
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General
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The law of attraction tells us that whatever we focus our attention on, consciously or not, we attract into our lives. Think happy thoughts, enjoy happy experiences. And vice versa. The best-selling Begin with Yes introduces the law of action, a principle that reverses the order - and is equally powerful: What we do affects how we think and the kinds of experiences we have. When we take small, manageable steps, we feel more positive, and our lives flow more smoothly. Begin with Yes is all about setting things in motion and opening new doors. Getting unstuck.
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New approach to difficulty
- De Valgal en 07-28-22
De: Paul S. Boynton
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What Your Clutter Is Trying to Tell You
- Uncover the Message in the Mess and Reclaim Your Life
- De: Kerri L. Richardson
- Narrado por: Kerri L. Richardson
- Duraci贸n: 2 h y 56 m
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With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish.
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Andrew Mellen meets Mari Kondo
- De Rush Adams en 09-13-19
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Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- De: Dana K. White
- Narrado por: Dana K. White
- Duraci贸n: 1 h y 1 m
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Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life, is here to help with her original audio series, Decluttering Deep Dives.
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Good points
- De BC en 03-02-24
De: Dana K. White
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Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- De: Matt Paxton, Jordan Michael Smith - contributor
- Narrado por: Matt Paxton
- Duraci贸n: 5 h y 12 m
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Your boxes of photos, family鈥檚 china, and even the kids' height charts aren鈥檛 just stuff; they鈥檙e attached to a lifetime of memories - and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present.
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-
amongst many, my favorite book on decluttering
- De bananasfosterwallace en 08-15-22
De: Matt Paxton, y otros
-
It's All Too Much
- An Easy Plan for Living a Richer Life with Less Stuff
- De: Peter Walsh
- Narrado por: Peter Walsh
- Duraci贸n: 6 h y 59 m
- Versi贸n completa
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When you think of what it will take to clean your house, are you so overwhelmed you throw up your hands and cry, "It's all too much"? If somewhere along the way you've simply lost the ability to keep your home organized and clutter-free, then It's All Too Much has the solution you've been searching for.
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Most Life-Changing Book I've Read in Years
- De Ro en 07-30-07
De: Peter Walsh
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Clutter Busting
- De: Brooks Palmer
- Narrado por: Brooks Palmer
- Duraci贸n: 5 h y 39 m
- Versi贸n completa
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General
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Historia
In this insightful book, Palmer shows how to get rid of the things in our lives that no longer serve us. By tossing out these unneeded items, we are also eliminating their negative influences, freeing up energy, and unlocking our potential. Loaded with inspiring anecdotes and practical tips, Clutter Busting is based on the premise that your things are not sacred, but you are.
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-
Best Book I've Ever Read (Listened to) on Clutter
- De Brainy Gal en 03-09-17
De: Brooks Palmer
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Declutter Like a Mother
- A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
- De: Allie Casazza
- Narrado por: Allie Casazza
- Duraci贸n: 4 h y 5 m
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General
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When Allie Casazza first became a mom, she found herself struggling to make it through each day. She battled fatigue, depression, and the unsettling feeling that she didn't have what it took to do "this mom thing" well. When she realized the root of her burden was the overwhelm of physical clutter, she got intentional about what took up her space and time. The path she carved brought her and her family greater contentment and more abundant living, and she shares it in her much-anticipated first book, Declutter Like a Mother.
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Good but Unnecessary
- De Sandra Peterson en 12-06-21
De: Allie Casazza
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What Your Clutter Is Trying to Tell You
- Uncover the Message in the Mess and Reclaim Your Life
- De: Kerri L. Richardson
- Narrado por: Kerri L. Richardson
- Duraci贸n: 2 h y 56 m
- Versi贸n completa
-
General
-
Narraci贸n:
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Historia
With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish.
-
-
Andrew Mellen meets Mari Kondo
- De Rush Adams en 09-13-19
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Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- De: Dana K. White
- Narrado por: Dana K. White
- Duraci贸n: 1 h y 1 m
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Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life, is here to help with her original audio series, Decluttering Deep Dives.
-
-
Good points
- De BC en 03-02-24
De: Dana K. White
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Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- De: Matt Paxton, Jordan Michael Smith - contributor
- Narrado por: Matt Paxton
- Duraci贸n: 5 h y 12 m
- Versi贸n completa
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-
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Your boxes of photos, family鈥檚 china, and even the kids' height charts aren鈥檛 just stuff; they鈥檙e attached to a lifetime of memories - and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present.
-
-
amongst many, my favorite book on decluttering
- De bananasfosterwallace en 08-15-22
De: Matt Paxton, y otros
-
It's All Too Much
- An Easy Plan for Living a Richer Life with Less Stuff
- De: Peter Walsh
- Narrado por: Peter Walsh
- Duraci贸n: 6 h y 59 m
- Versi贸n completa
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General
-
Narraci贸n:
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Historia
When you think of what it will take to clean your house, are you so overwhelmed you throw up your hands and cry, "It's all too much"? If somewhere along the way you've simply lost the ability to keep your home organized and clutter-free, then It's All Too Much has the solution you've been searching for.
-
-
Most Life-Changing Book I've Read in Years
- De Ro en 07-30-07
De: Peter Walsh
-
Clutter Busting
- De: Brooks Palmer
- Narrado por: Brooks Palmer
- Duraci贸n: 5 h y 39 m
- Versi贸n completa
-
General
-
Narraci贸n:
-
Historia
In this insightful book, Palmer shows how to get rid of the things in our lives that no longer serve us. By tossing out these unneeded items, we are also eliminating their negative influences, freeing up energy, and unlocking our potential. Loaded with inspiring anecdotes and practical tips, Clutter Busting is based on the premise that your things are not sacred, but you are.
-
-
Best Book I've Ever Read (Listened to) on Clutter
- De Brainy Gal en 03-09-17
De: Brooks Palmer
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Declutter Like a Mother
- A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
- De: Allie Casazza
- Narrado por: Allie Casazza
- Duraci贸n: 4 h y 5 m
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Historia
When Allie Casazza first became a mom, she found herself struggling to make it through each day. She battled fatigue, depression, and the unsettling feeling that she didn't have what it took to do "this mom thing" well. When she realized the root of her burden was the overwhelm of physical clutter, she got intentional about what took up her space and time. The path she carved brought her and her family greater contentment and more abundant living, and she shares it in her much-anticipated first book, Declutter Like a Mother.
-
-
Good but Unnecessary
- De Sandra Peterson en 12-06-21
De: Allie Casazza
-
How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- De: Lisa Woodruff
- Narrado por: Lisa Woodruff
- Duraci贸n: 2 h y 18 m
- Versi贸n completa
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Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
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Good but not great
- De Jennifer en 06-17-17
De: Lisa Woodruff
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- De: Annmarie Brogan, Marie Limpert
- Narrado por: Erin deWard
- Duraci贸n: 5 h y 49 m
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Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible.
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THE most annoying narrator I've ever had to listen to!
- De Vicki Craven en 06-26-24
De: Annmarie Brogan, y otros
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The Minimalist Way
- Minimalism Strategies to Declutter Your Life and Make Room for Joy
- De: Erica Layne
- Narrado por: Suehyla El-Attar
- Duraci贸n: 4 h
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Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.
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Minimalism. Lives up to its Title
- De AdaManda en 12-30-19
De: Erica Layne
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Clutter Free
- Quick and Easy Steps to Simplifying Your Space
- De: Kathi Lipp
- Narrado por: Kathi Lipp
- Duraci贸n: 4 h y 43 m
- Versi贸n completa
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If you've ever wished you could clear out your clutter, simplify your space, and take back your life, Kathi Lipp's new book has just the solutions you need. Building off the success of her Get Yourself Organized Project, this book will provide even more ideas for getting your life and your stuff under control. As you try out the many easy, doable solutions that helped Kathi win her battle with clutter, you'll begin to understand why you hold on to the things you do, eliminate what's crowding out real life, and make room for the life of true abundance God wants for you.
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Understanding, Practical, and Inspiring!
- De Leann Weiss-Rupard en 03-22-18
De: Kathi Lipp
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- De: Dana K. White
- Narrado por: Dana K. White
- Duraci贸n: 3 h y 11 m
- Versi贸n completa
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So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? Discover 100 practical, do-able tips to organize, declutter and manage your home.
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Helpful book for cleaning and organizing your home in a simple way
- De Angie D. en 01-11-22
De: Dana K. White
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Stop Buying Bins
- & Other Blunt but Practical Advice from a Home Organizer
- De: Bonnie Borromeo Tomlinson
- Narrado por: Carrie Coello
- Duraci贸n: 5 h y 59 m
- Versi贸n completa
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Historia
Decluttering our homes can be difficult. Letting go of things can be challenging. Living with less seems impossible. With wit and tough love, Stop Buying Bins seeks to break down the obstacles that tether us to our possessions. Why do we hold onto belongings that no longer serve us? How do we change our perspective regarding our things? And once we've tackled those questions, how do we go about actually downsizing our clutter?
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-
Great information and practical solutions, but...
- De K. Marshall en 12-14-23
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duraci贸n: 6 h y 6 m
- Versi贸n completa
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General
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Historia
While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
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The Clutter-Free Home
- Making Room for Your Life
- De: Kathi Lipp
- Narrado por: Kathi Lipp
- Duraci贸n: 4 h y 1 m
- Versi贸n completa
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Historia
Longing for a place of peace from which you can love others well? The Clutter-Free Home is your room-by-room guide to decluttering, reclaiming, and celebrating every space of your home. Let author Kathi Lipp (who once lived a life buried in clutter) walk you through each room of your house to create organizational zones that are not only functional and practical, but create places of peace that reflect your personality.
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This is a great resource for decluttering.
- De Mimzy en 09-18-20
De: Kathi Lipp
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The Clutter Connection
- How Your Personality Type Determines Why You Organize the Way You Do
- De: Cassandra Aarssen
- Narrado por: Ann Richardson
- Duraci贸n: 5 h y 38 m
- Versi贸n completa
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General
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"You're not messy, you just organize differently." The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereotype that some people are "naturally messy" and offers listeners insight and real-life solutions based on their unique personal organizing style. The Clutter Connection will help you get organized, be more productive, and finally understand the why behind your clutter.
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Life Changing Aproach - Way different than others
- De Oneyellowducky en 02-22-19
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The Joy of Less
- A Minimalist Guide to Declutter, Organize, and Simplify
- De: Francine Jay
- Narrado por: Teri Schnaubelt
- Duraci贸n: 5 h y 59 m
- Versi贸n completa
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General
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Historia
Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.
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Joy of Less: Yes, I'm judging you.
- De Brenda Murray en 05-27-18
De: Francine Jay
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Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- De: Messie Condo
- Narrado por: Hillary Huber
- Duraci贸n: 3 h y 2 m
- Versi贸n completa
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General
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Narraci贸n:
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Historia
Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you鈥檒l actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You鈥檒l discover how to deal with your sh*t like there鈥檚 no tomorrow, live in the moment without the f*cking mess, and make your life and your eventual death a hell of a lot easier.
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Sure kept the fire lit under my ... uhm ...
- De Flora en 03-09-23
De: Messie Condo
-
How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- De: Dana K. White
- Narrado por: Dana K. White
- Duraci贸n: 6 h y 15 m
- Versi贸n completa
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General
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Narraci贸n:
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Historia
Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You鈥檙e not alone. But there is hope for you and your home. Managing your home isn鈥檛 an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies.
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Where is the pdf of the appendix????!!!
- De Karla Matthews en 07-03-18
De: Dana K. White
Lo que los oyentes dicen sobre From Clutter to Clarity
Calificaciones medias de los clientesRese帽as - Selecciona las pesta帽as a continuaci贸n para cambiar el origen de las rese帽as.
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- Amazon Customer
- 10-29-23
Some aspects that I actually have not heard!
I thought this would just be about house cleaning type of clutter. It is, but it also goes deeper! Plan to listen again soon to make sure it sinks in:) Thanks for sharing your wisdom!
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- Lorraine E. Masten
- 04-10-24
The tone of her voice felt reassuring to me. I felt I could believe I could really do it!
Her sincerity!vb bbbbbbbvffffffffdghhddjvv hv a can Mc z b z hg. K as n z C j in US SC b a Covid Vic kind holdout our Connie blue by
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- Water Tiger
- 10-21-23
RAVE: A must have!! Simple. Direct. To the point.
Not like other books and videos I’ve been through. Truly helpful!! Valuable wisdom plus Kerri’s comfortable speaking tone. Her descriptively clear simple concepts helped me to grasp what we all know is hidden in our clutter!
Beyond the “capitalism and marketing” is feelings and emotions which are the triggers for “why” we collect or keep or we “just for now” those items that we interact with.
Move beyond the item and see the bigger connections: From memorabilia to impulse buys to gifts given.
If all you do is listen to Chapter One… (I recommend something or somewhere to write down your thoughts as you listen); you will be delightfully surprised by her wisdom and food for thought. Effective concepts! This book has quickly become a staple for my Feng Shui consulting business.
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esto le result贸 煤til a 1 persona
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- Diane St. James
- 03-05-23
Comprehensive
Good deep dive into causes of clutter to clear now and prevent in the future.
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- danaachilson
- 06-26-23
Help-Full & Insight-Full
Eye-opening…. Thank you, Kerri & highlighting the CORE of My-once-mysterious-CLUTTER! I’m enLIGHTed /I’ve seen The-Light (into…Me!)
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- John M.
- 11-18-23
Wonderful
This book was very informative. Especially when she wrote about the clutter in our minds. The author has a way of explaining things that are easy to digest. So many helpful tips and tricks to get through the mess.
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- Rose C.
- 02-01-21
Excellent message!
Thank you Kerri Richardson. Listening to your words helped me to believe in myself and tackle my clutter little by little. The first weekend I had I spent decluttering my bedroom, “the soul of the home”.
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- Kate
- 01-17-24
Looking for real solutions? This is a must read!
Honest, doable action steps that get you the core of why and what’s needed for creating the future you want. I’m excited to get started. Appreciate the insights and steps Kerri has offered.
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Motivational and educational beyond expectation A must read
I consider myself organized. proactive with putting away my tools, purchases, clothes etc. Admired by friends, neighbors and co-workers . I organize by category. much like Department stores, grocery and Home Depot. Everything has its own place. This concept of decluttering all area of my life enlightened and strengthen my goals for my own organized ng clutter. Thank you
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- Lorie Driscoll
- 01-01-21
Feel Feelings + Take Action = Clarity
"I was always trying to think my feelings. But feelings are to be felt, not figured out or fixed." - Kerri Richardson
Whoa. I feel like I'm learning this lesson for the first time. In the midst of chaos, it's good to pause to reflect. Do a mind dump on paper for 10 minutes or so, then shred it and move through your day more powerfully, more clear. I've set a big goal for myself this year, a worthy goal, and Kerri's direction is going to help me get there. I know that the more I feel my feelings, take small actions often versus avoiding them, I will find clarity more and more. Kerri writes, "Our stress is always caused by what we're not doing versus what we are." I'm looking forward to taking action day by day and finding out just what I can accomplish with this newfound clarity. I love the mindset talk. It comes out of a place of loving yourself rather than "beast mode." Kerri's approach is a match for me.
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