The Sexy Years
Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
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Narrado por:
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Suzanne Somers
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De:
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Suzanne Somers
Acerca de esta escucha
The result is The Sexy Years. In this passionately argued and enormously practical book, Suzanne supports her own research and experiences with the expertise of leading doctors in the field of women's and men's health and sexuality to create an inspiring, accessible call-to-arms to women to radically rethink how they approach life after fifty, and give them the tools to turn their lives around.
Suzanne has discovered that the second half of life has been more rewarding, fun, and purposeful than her younger years. The key to her happiness? Taking natural bioidentical hormones. The Sexy Years provides a step-by-step plan and detailed information about how women can take control of their health, for themselves and for their men.
With bioidentical hormone replacement therapy, Suzanne has found the fountain of youth, the elixir that has made her feel thirty years old again. The beauty of growing older, she maintains, is that you can combine the wisdom of age with the vitality of youth. Suzanne makes it perfectly clear how women and men can regain their zest for life at any age. These really are the sexy years!
©2004 Suzanne Somers (P)2004 Random House, Inc.Los oyentes también disfrutaron...
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- De Anwar S en 01-05-19
De: Dave Asprey
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Making Life Easy
- De: Christiane Northrup M.D.
- Narrado por: Christiane Northrup M.D.
- Duración: 8 h y 7 m
- Versión completa
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Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
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A MUST Read!
- De Theresa en 01-17-17
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Boying Up
- How to Be Brave, Bold and Brilliant
- De: Mayim Bialik
- Narrado por: Mayim Bialik
- Duración: 4 h y 20 m
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Growing from a boy to a man is no easy task. Bodies are changing, social circles are evolving, hair is appearing in places it never was before - and on top of it all, there's the ever-present pressure to conform to the typical idea of what it means to be "manly". But it's easier to do if you're armed with facts. Using personal anecdotes as an overly observant mother of two boys and plenty of scientific information from her life as a neuroscientist, Mayim Bialik, PhD, star of The Big Bang Theory, talks directly to teen boys about what it means to grow from a boy to a man.
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Missed Audience?
- De Hemmik en 05-29-18
De: Mayim Bialik
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- De: Eric R. Braverman
- Narrado por: Kevin Stillwell
- Duración: 10 h y 2 m
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Research outdated
- De Robert en 08-18-15
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The New Normal
- A Roadmap to Resilience in the Pandemic Era
- De: Jennifer Ashton
- Narrado por: Jennifer Ashton
- Duración: 8 h y 42 m
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From Dr. Jennifer Ashton comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. The New Normal is a holistic road map through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future well-being.
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Live Each Day Alive
- De Barbara A. Badalewski en 06-02-23
De: Jennifer Ashton
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Mind Over Medicine
- Scientific Proof That You Can Heal Yourself
- De: Lissa Rankin M.D.
- Narrado por: Lissa Rankin M.D.
- Duración: 9 h y 26 m
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Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.
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Blue Zones Meets The Placebo Effect
- De Jay en 06-29-13
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Girling Up
- How to Be Strong, Smart and Spectacular
- De: Mayim Bialik
- Narrado por: Mayim Bialik
- Duración: 3 h y 44 m
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Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her PhD to work as she talks to teens about the science of growing up and getting ahead. A must-have audiobook for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school...sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information.
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Useful for teenage girls
- De Anonymous User en 10-07-18
De: Mayim Bialik
Lo que los oyentes dicen sobre The Sexy Years
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- deb
- 08-03-22
Candid, mind-blowing information
Susanne’s personal experiences and her quest to heal… To find the answers that allowed her to heal, grow and BE vivacious once again is what made this book an absolute page turner for me. I love that she is the voice of the audible made it all much more real and personal. I rewound and took notes often. She is so wise because of her undaunted quest to understand and what she has learned along the way she explains clearly. While she has found the answers for herself, she emphasizes that we must be interested in doing the same type of research and examination for ourselves. Every woman’s genetic makeup is different and no “one size fits all” hormone pellet or pill“ will serve us identically. It could even harm us.
It’s a balance and it is YOUR balance of hormones according to your DNA that you have to find. I am on the quest. I am hopeful. I am already more alive knowing that I have the opportunity to be ALIVE, fully alive , as I live my post menopausal years!
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- Barbara
- 11-22-04
Thank you Suzanne!
My life has gotten so much better since starting on bioidentical hormones. What is even surprising to me is my Nurse Practioner in the womens clinic at the Air Force Base actually knew all about bioidentical hormones and was more than happy to accomodate. This is wonderful, and I'm so much happier now...
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- Ti in Florida
- 02-13-14
Thank Your Suzanne Somers!!!
Would you listen to The Sexy Years again? Why?
Yes, I already am listening to the book a second time! It's informative, enlightening and I love that Suzanne is reading it herself. It makes it feel more personal.
What did you like best about this story?
The information put in terms I could understand. It was like sitting down and talking with Suzanne and the doctors which seemed to make it easier to understand and follow.
Which character – as performed by Suzanne Somers – was your favorite?
Suzanne of course. I love it that she is sexy and smart!
Was this a book you wanted to listen to all in one sitting?
YES!
Any additional comments?
I wish her book I'm Too Young for This was in audio form. I would buy it in a minute!
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- Nancy in Canada
- 03-28-04
Thank You, Suzanne!
Perhaps too technical for an audio book, I still have to say THANK YOU! Trying to talk to a doctor about some of these issues is not easy - most mumble and hem-haw around the entire issue ? then write a prescription for an anti-depressant and HRT. This confirms what I've thought for years and cannot get any doctor I've seen to agree to - we need bio-identical hormones all of our lives. It is truly sad that the medical profession is driven by the pharmaceutical companies to sell those man-made hormones. I am now empowered with questions, definite decisions, and information to find another doctor! I highly recommend this book to any woman OR man who is trying to figure out what is going on with menopause. BTW - I'm going to buy the hardback on this and take it to the next doctor with me!
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- Lou Welborn
- 07-10-16
Very informative!
There isn't anyone who shouldn't read this book! It is full of great info. It is written in a way that makes it easy to understand.
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- Ray&Kimberly Gedstad
- 01-08-23
Amazing!
Changed my life-I am so very grateful. I was so down confused I have hope.
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- JustMe
- 05-09-16
Wow! I learned so much!
I really enjoyed this book because it taught me so much about what I think I personally am going through at this moment. I recommend this book to all women and their man no matter your age. And now I begin my quest for finding my true balance in all the hormones that I may be lacking. Thank you Suzanne for all your hard work and research!
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- Mary from Salem
- 06-11-18
Informative for women in their 40’s
Even if you’re not in menopause yet, this book gives a lot of information about how your hormones affect your life. Even if you don’t plan to go on bio-identical hormones you’ll finish this book with a better understanding of what’s going on inside you. Inspiring and well written.
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- Wayne & Anne
- 02-11-22
I loved Suzanne's narration!
Suzanne delivered the contents of her work as she intended, and I loved the results!
I read this book not long after it was published and long before I needed the wisdom it contained.
I now needed that wisdom and I knew where I wanted to start. I am beyond happy that I revisited this book with Suzanne's delivery.
I am so thankful for all of her work, study, and her sharing of the knowledge she has gained.
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- Bernie
- 02-05-19
A plethora of information
Very useful and Inspiring. I’ve learned quite a bit from listening to this audio. I will Incorporate good knowledge from this book into my daily lifestyle. She gives me hope and insight in bioidentical hormones.
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