Michele Reid-Harper
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 1,399
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Performance4.5 out of 5 stars 1,137
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Story4.5 out of 5 stars 1,126
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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4 out of 5 stars
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PDF FILE UNABLE TO OPEN / ACCESS (please fix issue
- By Amazon_customer_411 on 10-18-20
Very insightful
Reviewed: 02-15-23
Great information and delivery. I learned a lot and enjoyed the content and appreciated the references to authors whose work I love as well!
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