Monica
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 3,542
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Performance4.5 out of 5 stars 3,023
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Story4.5 out of 5 stars 3,016
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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5 out of 5 stars
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For the athlete to learn mindfulness....
- By Amazon Customer on 06-27-17
- The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
Amazing
Reviewed: 03-05-19
This is a must-read (or listen) for any competitive athlete. I learned how to reframe my thoughts as I approach my workouts and competitions to a more constructive and conscious experience as opposed to doubt or fear.
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7 people found this helpful