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Vagus Nerve and Overthinking
- A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety, Overcome Chronic Illness, Trauma, and Depression.
- By: John Harper
- Narrated by: Ivan Busenius
- Length: 6 hrs and 46 mins
- Unabridged
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Overall3 out of 5 stars 20
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Performance3 out of 5 stars 20
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Story3.5 out of 5 stars 20
The vagus nerve allows our brains to receive information concerning many different bodily functions, and it can affect many different areas of the body, including one’s voice. This is one of the first symptoms of vagus nerve disorder. The nerve can affect us to the point of causing issues such as obesity, chronic health problems, and even mood disorders. Also, overthinking is irritating to the mind and can result in serious consequences to the well-being of an individual.
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4 out of 5 stars
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Gave me insight
- By Christine Strang on 12-21-23
- Vagus Nerve and Overthinking
- A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety, Overcome Chronic Illness, Trauma, and Depression.
- By: John Harper
- Narrated by: Ivan Busenius
Useful INFO
Reviewed: 03-08-24
It is a book full of important information. It helped me understand what the vagus nerve and overthinking are. It is a period where I feel very depressed, and this book helped me to know more about my current physical state And my mental state,i can really relate and im glad i found this book to help me overcome my problems and understand the mechanism of my MIND
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