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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
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Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70. You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.
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I knew this was abridged, but.......
- By Joshua on 12-16-10
- The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
Very interesting take on several areas of life
Reviewed: 03-16-15
I really appreciate Tim's take on life - question everything to find a better way. I listened to the whole thing straight through without taking notes or acting on anything. Just wanted to hear it all first. Now, i'm going to listen to it with the intention of trying a few things that really stood out to me.
One note, I have tried the lentils for breakfast thing based on one of Tim's podcasts I recently listened to. It's unbelievable the additional energy and focus I've had throughout the day with this being the only change.
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