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It's Up to You
- The Practice of Self-Reflection on the Buddhist Path
- By: Dzigar Kongtrul
- Narrated by: Pema Chödrön
- Length: 3 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 104
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Performance5 out of 5 stars 96
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Story5 out of 5 stars 92
On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror - when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection.
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5 out of 5 stars
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One of the best books I've read so far.
- By Kindle Customer on 07-05-18
- It's Up to You
- The Practice of Self-Reflection on the Buddhist Path
- By: Dzigar Kongtrul
- Narrated by: Pema Chödrön
Really enjoyed this book.
Reviewed: 05-27-24
Really explained our human conditions simply and without shame, sharing examples and solutions on a very intimate level. I have read it several times and will continue to read it along my journey. Very encouraging.
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