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Claudia1977

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Go With Your Gut!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-15-23

There are more microorganisms in your gut than stars in the Milky Way! This is a great book that goes into the details of why you need to get your gut health right. I finally see how important your gut is for your overall health including mental, emotional well-being, and immune system. Hearing explanations for all of the health issues I’ve had makes so much more sense once you understand the importance of good gut health, and this guide gives you the info and solutions to make the fixes. No surprise, you are what you eat!

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Insightful guide for handling ODD in children!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-13-23

This book provides an insightful guide to handling ODD in children. While I had never heard of ODD before, I was surprised to learn the statistics of it affecting children! This audiobook is a helpful resource to understand the difference between ODD and typical behaviors, the symptoms and treatments, as well as how to manage it from the parent's perspective in a healthy manner. There is a lot of essential information combined with strategies to work through this challenge, and I have no doubt it is a tremendous aid for those going through this to build emotional resilience. I'll be passing this book along to family and friends!

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Young adults and teens, listen up!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-13-23

A guide for teens to build up their financial literacy, be independent, and learn how to have a positive attitude. The book topics cover a wide range and honestly some are great strategies that can be applicable to people of all ages! Eating health, being organized, building friendships are all things that every teen would benefit from while going through the inevitable ups and downs. While these problems always feel large in scope at that age, having a guide like this to provide a framework can be invaluable if you take the lessons to heart. Young adults and teens, listen up!

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Inspirational words for those in need!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-09-23

This is an inspirational book part of the series that will help you through the tough times. The Christian affirmations provide the deep truths that will continue to provide timeless wisdom. A must-have for those going through the challenge of infertility. Take comfort in the wisdom of the Lord!

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Cute stories for the little ones!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 11-06-23

Wonderful stories for children with timeless lessons. Teaches important values that both kids (and adults) will benefit from. The narration was very good and the stories were perfect for bedtime to bring the little one to sleep. We really enjoyed the tales of the Archaeologist and the Musician. Cute stories to help build confidence, remain mindful, and reduce anxiety!

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Go on a spiritual journey with the word of God

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-31-23

A spiritual journey to help you discover your true self. Why are we trying to fit in when we are born to stand out? The biblical quotes throughout are inspiring, whether or not your are Christian. The lessons are practical for everyday living and the message is heartwarming. If you are feeling stuck or lost or hopeless, then these powerful words will help you get through the difficult times. The stories are timeless and the wisdom will take on many meanings depending on where you are in your life.

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A dive into identity that anyone can relate to

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5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-31-23

The perfectionist, the chameleon, the caregiver, the optimist, and more! This book breaks down the all too familiar masks that we wear every day. The book explores the different masks and associated human behaviors that are easy to relate to and understand. Then, more importantly, how do we take the masks off to share our authentic selves with the world. A practical guide for self-discovery and how to turn that discovery into building genuine relationships for a more fulfilling life.

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Great riddle and math problem book for all ages!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-30-23

An enjoyable listen for math problems! This audiobook goes through math problems for kids one at a time and includes the answer right after each question. The problems involve basic operations that are suitable for young kids, and the problems are dressed up as cute word problems. There were some problems that go into basic algebra and geometry, so it helps to have pen and paper ready. There were a couple riddles, brain teasers, and problems of more advanced difficulty (probabilities, playing card problems) thrown in which provide a twist to really get your mind working. There is a pause in between the question and answer, but it may be necessary to pause and work through things. A great way for you and your kids to practice math together with fun riddles and word problems.

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Love getting into the weeds of gardening!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-20-23

A fun audiobook getting into the weeds on gardening! The author has a sense of humor making the book an enjoyable listen. Very thorough introduction perfect for a beginner like me, including all of the mistakes to avoid making to get your lush garden. That means how to deal with the elements right down to the ideal tools for the job. The author shows how flexible the raised bed options are for all sorts of situations, as well as how to extend the lifespan to get the most out of your project. I’m particularly interested in cleaner eating to avoid toxic pesticides and am excited to follow this step-by-step guide to grow my own food!

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How to find balance in a stressful world

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-19-23

"Stop Overthinking and Get Your Act Together" is a great guide for those trapped in the cycle of overthinking and anxiety. The book begins by addressing a common problem we can all relate to: the prison of overthinking that robs us of the present moment. With empathy and insight, the author acknowledges the toll that constant anxiety and over analyzing takes on our lives The book makes the case for why overthinking is not a productive use of time and how it blocks success and happiness.

The author provides techniques to break free from overthinking, make confident decisions, and build a sense of clarity and peace. The powerful meditation and mindfulness practices can be easily integrated into daily routines and provide peace in the face of life's challenges. I appreciated the point about getting rid of perfectionism and being authentic, since setting these expectations is something I have struggled with. The goal setting and time management strategies are widely applicable and are helpful to everyone. "Stop Overthinking" is a resource for anyone looking to regain control of their mind, reduce stress, and find happiness. Find your inner peace!

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