At Your Best
How to Get Time, Energy, and Priorities Working in Your Favor
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Narrated by:
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Carey Nieuwhof
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By:
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Carey Nieuwhof
About this listen
“A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.” (Adam Grant)
“Carey’s book will help you reorganize your life. And then you can share a copy with someone you care about.” (Seth Godin)
You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how.
Overwhelmed. Overcommitted. Overworked. That’s the false script an inordinate number of people adopt to be successful. Does this sound familiar:
- Slammed is normal.
- Distractions are everywhere.
- Life gets reduced to going through the motions.
Tired of living that way? At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow.
Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you.
At Your Best will help you:
- Replace chronic exhaustion with deep productivity
- Break the pattern of overpromising and never accomplishing enough
- Clarify what matters most by restructuring your day
- Master the art of saying no, without losing friends or influence
- Discover why vacations and sabbaticals don’t really solve your problems
- Develop a personalized plan to recapture each day so you can break free from the trap of endless to-dos
Start thriving at work and at home as you discover how to be at your best.
©2021 Carey Nieuwhof (P)2021 Random House AudioListeners also enjoyed...
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Critic reviews
“The results we get are largely determined by the systems in our lives. The wrong system makes results harder to get. The right system makes it easier, almost effortless, to achieve the right results. This is brilliantly illustrated in Carey Nieuwhof’s new book, At Your Best.” (Greg McKeown, New York Times best-selling author of Effortless and Essentialism and the host of the What’s Essential podcast)
“Carey Nieuwhof offers a powerful recipe for thriving: Do what you do best, at the times when you’re at your best, while making sure other people’s priorities don’t get in the way. An important guide for anyone feeling burned out by their ‘successful’ career.” (Cal Newport, New York Times best-selling author of A World Without Email and Deep Work)
“Clear, concise, and highly practical, the strategies Carey Nieuwhof outlines will help you accomplish far more in far less time at work and at home.” (Nir Eyal, best-selling author of Indistractable)
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- By Cari Kraft on 01-09-20
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Effortless
- Make It Easier to Do What Matters Most
- By: Greg McKeown
- Narrated by: Greg McKeown
- Length: 6 hrs and 2 mins
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As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
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Laced with mistakes!
- By LEE on 04-28-21
By: Greg McKeown
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It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change.
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nothing you haven't heard before
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What listeners say about At Your Best
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Addison Roberts
- 11-12-21
Great book
I began the high impact leader course but never finished it. This was great and I am going to start reading a second time to really let it sink in
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- Christopher Brown
- 11-28-22
Excellent, practical principles!
Excellent principles for maximizing not only your time but your energy too to ensure your priorities are accomplished and you are still sane!
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- Rocco D’Errico
- 06-27-24
Prescription for being time poor
This book allowed me to become aware of my daily activities, my purpose in how to approach my years, months and weeks.
This is a book for anyone who needs to gain control of their schedule, create healthy boundaries and learn how to work around their weaknesses. I dare you to apply this book into your life .
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- Madison
- 12-25-21
Incredibly helpful!
Practical tips not just hypothetical. The questions to gauge your current situation were so helpful. I will get the book as well to browse through. Loved this book and have already recommended it to others.
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- Anthony Hessler
- 11-17-21
Time and Life-Saving Strategies & Insights
Words don’t fully describe how truly life-changing this book has been for me. From the start, this book provides insight into time and energy management like nothing else I have ever read. With easy-to-understand and implement methods, Carey lays out time- and energy-consuming issues that plague every leader and professional. He gives concrete and practical tools for how to reclaim your calendar and maximize your day based on your best zones of energy and productivity. It truly is one of the best, most helpful and inspiring books I have ever read!
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- Filip Milosavljevic
- 02-09-22
Just so helpful!
I’m really glad this book came into my life. It’s been so life changing! The principles of energy management is worth the buy alone.
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- Carrie E McKinnon
- 08-22-22
Its a Game Changer
It goes beyond habits and truly leverages your time, energy, and unique genius. As a very busy, ambitious, and hopeful person also recovering from burnout, this was perfect for what I need right now.
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- big minion
- 01-14-24
the energy zones
love this! I'm going back through it to actually write everything down and move forward!
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- Cari
- 11-04-21
Helpful!
I need to re-listen to this book... and take notes. Just identifying my green zone has positively benefited my professional and personal life. A great listen for anyone.
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- Amazon Customer
- 09-26-21
Excellent! A game-changer
This book is the single most helpful thing I have read on leadership! along with some of caries other work, it transformed my outlook on leadership in ministry and on life in general. This book is a game changer. I'm recovering from mid level burnout. I was fearing worse and not sure what to do, but this book has the answers. I will be following through on the thrive cycle and putting it into practice with those I lead.
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