How Emotions Are Made
The Secret Life of the Brain
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Narrated by:
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Cassandra Campbell
About this listen
“Fascinating... A thought-provoking journey into emotion science.” - Wall Street Journal
“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.” - Scientific American
“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.” - Daniel Gilbert, best-selling author of Stumbling on Happiness
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
“Mind-blowing.” - Elle
“Chock-full of startling, science-backed findings... An entertaining and engaging read.” - Forbes
©2017 by Lisa Feldman Barrett. (P)2016 Brilliance Audio, all rights reserved.Listeners also enjoyed...
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You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It's a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and honestly, to other human beings. At its worst, it is a source of misunderstanding and unnecessary conflict, leading to damaged relationships and broken dreams. How good are you at knowing the minds of others?
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Finally gave up - no real point
- By Thomas on 05-12-14
By: Nicholas Epley
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The Belief Instinct
- The Psychology of Souls, Destiny, and the Meaning of Life
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- Narrated by: Jesse Bering
- Length: 6 hrs and 13 mins
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Why is belief so hard to shake? Despite our best attempts to embrace rational thought and reject superstition, we often find ourselves appealing to unseen forces that guide our destiny, wondering who might be watching us as we go about our lives, and imagining what might come after death. In this lively and masterfully argued new book, Jesse Bering unveils the psychological underpinnings of why we believe.
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engaging and insightful
- By juliagee on 01-02-15
By: Jesse Bering
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Ha!
- The Science of When We Laugh and Why
- By: Scott Weems
- Narrated by: Kalen Allmandinger
- Length: 7 hrs and 10 mins
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Humor, like pornography, is famously difficult to define. We know it when we see it, but is there a way to figure out what we really find funnyand why? In this fascinating investigation into the science of humor and laughter, cognitive neuroscientist Scott Weems uncovers what’s happening in our heads when we giggle, guffaw, or double over with laughter. While we typically think of humor in terms of jokes or comic timing, in Ha! Weems proposes a provocative new model.
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Good place to start in the study of humor
- By Amazon Customer on 05-26-17
By: Scott Weems
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How the Body Knows Its Mind
- The Surprising Power of the Physical Environment to Influence How You Think and Feel
- By: Sian Beilock
- Narrated by: Coleen Marlo
- Length: 6 hrs and 38 mins
- Unabridged
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An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance. The human body is not just a passive device carrying out messages sent by the brain but rather an integral part of how we think and make decisions.
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The New Science Of The Mind Body Connection!
- By Dianne on 04-06-15
By: Sian Beilock
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Brainwashed
- The Seductive Appeal of Mindless Neuroscience
- By: Sally Satel, Scott O. Lilienfeld
- Narrated by: Jean Barrett
- Length: 6 hrs and 15 mins
- Unabridged
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In recent years, the advent of MRI technology seems to have unlocked the secrets of the human mind, revealing the sources of our deepest desires, intentions, and fears. As renowned psychiatrist and scholar Sally Satel and psychologist Scott O. Lilienfeld demonstrate in Brainwashed, however, the explanatory power of brain scans in particular and neuroscience more generally has been vastly overestimated.
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The Overall Message...
- By Douglas on 11-26-13
By: Sally Satel, and others
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Before You Know It
- The Unconscious Reasons We Do What We Do
- By: John Bargh PhD
- Narrated by: George Newbern
- Length: 11 hrs and 17 mins
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For more than three decades, Dr. John Bargh has been responsible for the revolutionary research into the unconscious mind, research that informed best sellers like Blink and Thinking Fast and Slow. Now, in what Dr. John Gottman said "will be the most important and exciting book in psychology that has been written in the past 20 years", Dr. Bargh takes us on an entertaining and enlightening tour of the forces that affect everyday behavior while transforming our understanding of ourselves in profound ways.
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Political jab
- By Brad on 10-20-17
By: John Bargh PhD
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The Perfect You
- A Blueprint for Identity
- By: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, and others
- Narrated by: Margaret Winston
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There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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Hands down, the most helpful book I've listened to
- By Rose O'Connor on 07-31-17
By: Dr. Caroline Leaf, and others
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The Depths
- The Evolutionary Origins of the Depression Epidemic
- By: Jonathan Rottenberg
- Narrated by: Walter Dixon
- Length: 4 hrs and 27 mins
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Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
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Great read for understanding
- By Adam on 02-04-15
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Wild Justice
- The Moral Lives of Animals
- By: Marc Bekoff, Jessica Pierce
- Narrated by: Simon Vance
- Length: 6 hrs and 1 min
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Scientists have long counseled against interpreting animal behavior in terms of human emotions, warning that such anthropomorphizing limits our ability to understand animals as they really are. Yet what are we to make of a female gorilla in a German zoo who spent days mourning the death of her baby? Or a wild female elephant who cared for a younger one after she was injured by a rambunctious teenage male?
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What Some Of Us Have Always Known...
- By Douglas on 12-12-13
By: Marc Bekoff, and others
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Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- By: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
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- Length: 7 hrs and 29 mins
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Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
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Great new perspective
- By Felipe J. Flores III on 05-10-19
By: Dr. Caroline Leaf, and others
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Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- By: John Medina
- Narrated by: John Medina
- Length: 8 hrs
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In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.
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Dear Publishers . . .
- By Bekah on 04-06-17
By: John Medina
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The Mind of God
- Neuroscience, Faith, and a Search for the Soul
- By: Dr. Jay Lombard
- Narrated by: David Acord
- Length: 5 hrs and 14 mins
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Is there a God? It's a question billions of people have asked since the dawn of time. You would think by now we'd have a satisfactory, universal answer. No such luck...or maybe we do and we just need to look in the right place. For Dr. Jay Lombard that place is the brain, and more importantly the mind, that center of awareness and consciousness that creates reality. In The Mind of God, Dr. Lombard employs case studies from his own behavioral neurology practice to explore the spiritual conundrums that we all ask ourselves.
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Keenly insightful
- By Rick Smith on 09-30-19
By: Dr. Jay Lombard
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The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- By: Norman Doidge M.D.
- Narrated by: Jim Bond
- Length: 11 hrs and 25 mins
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An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
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***MIND BLOWN***
- By Laura Elsasser on 04-04-21
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"What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great states of consciousness. But the only way to have a real transformation is to stop thinking about it - and simply experience it." From the 1950s to the 1970s, this seminal teacher sparked the West's love for Eastern wisdom. Now, in these rare recorded gems, he inspires a new generation of inner explorers seeking deeper insights into meditation - its myriad forms, how they work, and what happens when we practice them.
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This is the same book as “you’re it”
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Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
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I wanted to like this course
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All That Remains
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Dame Sue Black is an internationally renowned forensic anthropologist and human anatomist. She has lived her life eye to eye with the Grim Reaper, and she writes vividly about it in this book, which is part primer on the basics of identifying human remains, part frank memoir of a woman whose first paying job as a schoolgirl was to apprentice in a butcher shop, and part no-nonsense but deeply humane introduction to the reality of death in our lives. It is a treat for CSI junkies, murder mystery and thriller fans, and anyone seeking a clear-eyed guide to a subject that touches us all.
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I wanted a science book about forensics. I got a mostly-memoir instead.
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What listeners say about How Emotions Are Made
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Zanthy
- 10-16-17
was a Solid 5 and then quickly dropped down to a 3
I really enjoyed this book until I got to the chapter on The Law... and then she took a knee. it quickly became apparent that she was a social justice Warrior and was going to use this work for social justice. that totally turn me off and made me question everything that I had listened to up to that point. she talked about getting rid of the jury system the Second Amendment and all kinds of other social leftist ideas. why can't the author's just stay with the science and leave their opinions out of it? I will most probably go back and review the beginning of the book now that I know the authors social and political bent.
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15 people found this helpful
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- FD
- 05-19-20
A great book on human emotions and how our brain works creating them
One of the best books I ever read, the author seemed very engaging and objective and her style of writing was very riveting and very well laid out and the narration was awesome too. Overall this is a great book and I strongly recommend it for anyone trying to understand more about emotions and the general workings of our human brain.
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- alexis
- 10-16-19
be curious about emotions
things I liked: that we should be curious and in some cases challenge our assumptions about emotions, both our own and others. really interesting info on how little we know about emotions, what they look like, what facial expressions mean, etc.interesting and disturbing info about the justice system. relating emotions to making bread in different locations around the country and even in your own home, differences in humidity, force, temperature etc. interesting info and that there is no standard of emotions via Facial recognition...except happiness..maybe. you think, what's the big deal abt emotions and why should we care how they're interpreted? then you realize how wars can start, cops/military can kill innocent people because they misinterpreted movement or objects (not discounting racial motivations). w o w.
wow. at the idea that we shouldn't make assumptions that we know what others are feelings, would help change the world and our every day life in it, so much. it's interesting information. the suggestions others, such as doctors, put into your head, all while trying to "diagnose" you, that steer you towards a treatment that may not be applicable bc of their suggested diagnosis and improper analysis.
things I didn’t like: all the terms were sometimes hard to follow throughout the book.
I doubt this is the end all be all but it sure does give you lots of things to think about and make you check some of your assumptions and others assumptions about you. all healthy stuff.
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- Evan A. Dunn
- 09-06-21
Fascinating science
Pleasant narration about a fascinating topic that impacts all of our lives all the time. Thanks for the research, writing, and funding, U were a good investment for sociey's grants & scholarships & trickle-down transcendence to cultivate. Ev
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- Kindle Customer
- 12-02-20
Important but hard to get through
I think the information presented in this book is important but I found the first half very difficult to get through. I don't know if it was the performer's voice or the content but I just found my mind drifting off frequently (which is not common for me when listening to audio books). The second half was a bit more interesting when the research was applied to everyday life.
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- Chrissie
- 04-04-21
Highly Recommend
Thoroughly enjoyed the brain gymnastics. Made me think lots. Hard to get into but need to perceiver to get the ‘concepts’
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- David Colister
- 06-26-18
There's a New Neuroscientist Sheriff in Town
Even though 'How Emotions Are Made' hit the bookshelves only a few months ago (March 2018), this scientific masterpiece already altered the course of humanity; the world simply hasn't begun to feel the full weight of its impact yet. It's so rich it's unsettling. Step aside Socrates, Aristotle, Descartes, Nietzche, Hume, Freud, Darwin, and my all-time favorites William James and Daniel Kahneman. Boys, there's a new sheriff in town and her name is Lisa Feldman Barrett.
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- Thais P.
- 04-16-18
Relevant and convincing
Would you recommend this audiobook to a friend? If so, why?
I would (and have) recommend this audiobook to friends.Do you know how, when you hear or learn of something new, you suddenly start hearing about it all over? That’s the way it was for me with this book and the ideas contained within. Some specific examples include an interview with the author on one of the podcasts I follow, this book referenced in another, and another interview with the author on YouTube.
The author presents the case that emotions are constructed and not hardwired, and that no universal “fingerprint” exists for an emotion. She does so in a clear, comprehensive, and convincing manner with plenty of evidence and examples to illustrate. At first I was confused that she repeatedly indicated some controversy over the theory, which seemed to be common sense to me, until she systematically recounted and disproved the ways that older theories on emotion have been accepted and are prevalent in our culture. She even cites specific experiments and how those experiments were flawed. In this age of emojis and emoticons, I came to realize just how far-reaching the implications of her ideas could be.
The entire book was interesting and relevant, but my favorite part was a discussion of how emotion concepts vary widely from culture to culture. The author lists a number of words from other cultures that have no direct equivalent in English, but seem like they should. She also notes what kind of ramifications there could be if we were to adopt these words as we have the German “schadenfreude”.
This book was longer than I expected, but was well worth the time. I was repeatedly surprised (and pleased) as each new chapter revealed another facet of emotions that I had not considered. I actually decided to listen to this book in the hope I could learn to control my own emotions better, and the author covers that as well. I found myself considering her ideas and their implications long after I had finished the book, and I have recommended it to many friends.
What does Cassandra Campbell bring to the story that you wouldn’t experience if you just read the book?
This is not one of those books that is clearly better in the audio form, but Cassandra Campbell's reading was clear and appropriate, and I would not have had the time or inclination to read this book in the printed format.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I did not have an extreme reaction, but the book was certainly thought-provoking. I had to laugh at the list of words from other cultures that describe complex emotional concepts since many of the concepts resonate in our culture. For example, the Japanese “ageotori” which is defined as “the feeling of looking worse after a haircut”. Who hasn't experience that?
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- Greg
- 05-06-18
Brilliant.
Content isn't the usual rehashing of old studies by other people. This is new information, from the person who did the work. Every page is thought provoking; it's definitely not like a lot of others that could be wrapped up in 1 chapter. This auther is an amazing writer. Easy to understand, doesn't read like a textbook or term paper, and zero mind numbing filler. As a bonus it has practical information that I'm using immediately. Brilliant.
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- Paul
- 04-13-23
Insightful and worth the contemplation
This book will at bare minimum open your mind if you allow yourself to grapple with the concepts presented. It may be a more useful worldview for accountability of the self than most philosophy I have encountered. Granted this is supposed to be a scientific book not a philosophical book but I do correlate thought patterns presented herein with philosophical thought.
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