Rage Becomes Her
The Power of Women's Anger
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Narrated by:
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Soraya Chemaly
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By:
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Soraya Chemaly
About this listen
“How many women cry when angry because we've held it in for so long? How many discover that anger turned inward is depression? Soraya Chemaly’s Rage Becomes Her will be good for women, and for the future of this country. After all, women have a lot to be angry about.” (Gloria Steinem)
A transformative audiobook urging 21st-century women to embrace their anger and harness it as a tool for lasting personal and societal change.
Women are angry, and it isn’t hard to figure out why.
We are underpaid and overworked. Too sensitive or not sensitive enough. Too dowdy or too made-up. Too big or too thin. Sluts or prudes. We are harassed, told we are asking for it, and asked if it would kill us to smile. Yes, yes it would.
Contrary to the rhetoric of popular “self-help” and an entire lifetime of being told otherwise, our rage is one of the most important resources we have, our sharpest tool against both personal and political oppression. We’ve been told for so long to bottle up our anger, letting it corrode our bodies and minds in ways we don’t even realize. Yet our anger is a vital instrument, our radar for injustice and a catalyst for change. On the flip side, the societal and cultural belittlement of our anger is a cunning way of limiting and controlling our power.
We are so often told to resist our rage or punished for justifiably expressing it, yet how many remarkable achievements in this world would never have gotten off the ground without the kernel of anger that fueled them? Rage Becomes Her makes the case that anger is not what gets in our way, it is our way, sparking a new understanding of one of our core emotions that will give women a liberating sense of why their anger matters and connect them to an entire universe of women no longer interested in making nice at all costs.
Following in the footsteps of classic feminist manifestos like The Feminine Mystique and Our Bodies, Ourselves, Rage Becomes Her is an eye-opening audiobook for the 21st-century woman: an engaging, accessible credo offering us the tools to re-understand our anger and harness its power to create lasting positive change.
©2018 Soraya Chemaly (P)2018 Simon & SchusterListeners also enjoyed...
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Based on extensive research, and handled with Dr. Dobson's trademark down-to-earth approach, Bringing Up Girls will equip parents like you to face the challenges of raising your daughters to become healthy, happy, and successful women who overcome challenges specific to girls and women today and who ultimately excel in life.
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Solid concepts, poor presentation
- By honuhunter on 12-06-18
By: James C. Dobson
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Forget "Having It All"
- How America Messed Up Motherhood - and How to Fix It
- By: Amy Westervelt
- Narrated by: Amy Westervelt
- Length: 8 hrs and 36 mins
- Unabridged
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In Forget "Having It All", Westervelt traces the roots of our modern expectations of mothers and motherhood back to extremist ideas held by the first Puritans who attempted to colonize America and examines how those ideals shifted - or didn't - through every generation since.
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A Thorough and Well-Researched Book on The "Mom Predicament"
- By Merle B on 04-10-19
By: Amy Westervelt
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Emotional Intelligence
- By: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
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It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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Good info, hard to listen sometimes
- By Stephanie on 04-16-03
By: Daniel Goleman
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The Feminine Mystique
- By: Betty Friedan
- Narrated by: Parker Posey
- Length: 15 hrs and 41 mins
- Unabridged
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The book that changed the consciousness of a country - and the world. Landmark, groundbreaking, classic - these adjectives barely describe the earthshaking and long-lasting effects of Betty Friedan's The Feminine Mystique. This is the book that defined "the problem that has no name", that launched the Second Wave of the feminist movement, and has been awakening women and men with its insights into social relations, which still remain fresh, ever since.
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A landmark book of its time and relevant now
- By Anthony on 01-23-15
By: Betty Friedan
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A Strange Stirring
- 'The Feminine Mystique' and American Women at the Dawn of the 1960s
- By: Stephanie Coontz
- Narrated by: Diane Cardea
- Length: 8 hrs and 1 min
- Unabridged
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Based on exhaustive research and interviews, and challenging both conservative and liberal myths about Friedan, A Strange Stirring brilliantly illuminates how a generation of women came to realize that their dissatisfaction with domestic life didn’t reflect their personal weakness but rather a social and political injustice.
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Good histroy and well written
- By Hannah Lasher on 06-18-16
By: Stephanie Coontz
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On Our Best Behavior
- The Seven Deadly Sins and the Price Women Pay to Be Good
- By: Elise Loehnen
- Narrated by: Elise Loehnen
- Length: 11 hrs and 54 mins
- Unabridged
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We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others’ needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses—often lauded as unselfish, distinctly feminine instincts—are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins.
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Autobiography in Disguise
- By Lindsey on 06-11-23
By: Elise Loehnen
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Building Confidence in Your Child
- By: James Dobson
- Narrated by: Jon Gauger
- Length: 6 hrs and 21 mins
- Unabridged
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Overall
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Proven ways to improve your child's self-esteem. A solid sense of self-worth helps your child make good choices, develop healthy relationships, and work to achieve his or her dreams. But what's the best way to instill self-confidence while still teaching your child to value and care about others? Based on a biblical understanding of human worth, Building Confidence in Your Child teaches you how to parent positively and help your child grow into a secure adult who is poised for success in life.
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Disappointed
- By Kourtney Bourbina on 04-09-18
By: James Dobson
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All the Rage
- Mothers, Fathers, and the Myth of Equal Partnership
- By: Darcy Lockman
- Narrated by: Abby Craden
- Length: 8 hrs and 53 mins
- Unabridged
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The inequity of domestic life is one of the most profound and perplexing conundrums of our time. In an era of seemingly unprecedented feminist activism, enlightenment, and change, data shows that one area of gender inequality stubbornly remains: the unequal amount of parental work that falls on women, no matter their class or professional status.
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Must read for men
- By Brooks Rainey Pearson on 06-12-19
By: Darcy Lockman
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The Wonder of Boys
- By: Michael Gurian
- Narrated by: Michael Gurian
- Length: 3 hrs and 18 mins
- Abridged
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What can parents, mentors, and educators do to shape boys into exceptional men? Michael Gurian, a respected therapist, storyteller, and recognized expert in family systems, explains the basic needs of every boy: a primary and extended family, a relationship with mother, father, and mentors, and support from his community.
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Great Book for Mothers and Fathers
- By Janine on 05-20-09
By: Michael Gurian
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One Nation Under Therapy
- How the Helping Culture is Eroding Self-Reliance
- By: Christina Hoff Sommers, Sally Satel
- Narrated by: Dianna Dorman
- Length: 8 hrs and 30 mins
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Overall
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Story
Americans have traditionally placed great value on self-reliance and fortitude. Recent decades, however, have seen the rise of a therapeutic ethic that views Americans as emotionally underdeveloped, requiring the ministrations of mental-health professionals to cope with life's vicissitudes. Today, having a book for every ailment, a counselor for every crisis, a lawsuit for every grievance, and a TV show for every problem degrades one's native ability to cope with life's challenges.
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If you want another perspective
- By Kurt on 03-07-09
By: Christina Hoff Sommers, and others
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Mistakes Were Made (But Not by Me): Third Edition
- Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
- By: Carol Tavris, Elliot Aronson
- Narrated by: Carol Tavris, Elliot Aronson
- Length: 12 hrs and 11 mins
- Unabridged
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Overall
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Renowned social psychologists Carol Tavris and Elliot Aronson take a compelling look into how the brain is wired for self-justification. When we make mistakes, we must calm the cognitive dissonance that jars our feelings of self-worth. And so we create fictions that absolve us of responsibility, restoring our belief that we are smart, moral, and right - a belief that often keeps us on a course that is dumb, immoral, and wrong. Backed by years of research and delivered in energetic prose, Mistakes Were Made (But Not by Me) offers a fascinating explanation of self-deception.
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If you're a liberal hater - this book's for you
- By MRN on 11-13-20
By: Carol Tavris, and others
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Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- By: Inger Burnett-Zeigler
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
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Amazing!
- By charlene lindsey on 09-08-21
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Good and Mad
- How Women's Anger Is Reshaping America
- By: Rebecca Traister
- Narrated by: Rebecca Traister
- Length: 9 hrs and 56 mins
- Unabridged
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Overall
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Performance
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Story
In the year 2018, it seems as if women’s anger has suddenly erupted into the public conversation. But long before this, women’s anger was not only politically catalytic - but politically problematic. With eloquence and fervor, Rebecca tracks the history of female anger as political fuel - from suffragettes chaining themselves to the White House to office workers vacating their buildings after Clarence Thomas was confirmed to the Supreme Court. She deconstructs society’s (and the media’s) condemnation of female emotion (notably, rage) and the impact of resulting repercussions.
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The perfect book for October 2018.
- By Kate Willette on 10-03-18
By: Rebecca Traister
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Rethinking Narcissism
- The Bad - and Surprising Good - About Feeling Special
- By: Dr. Craig Malkin
- Narrated by: Kiff VandenHeuvel
- Length: 6 hrs and 6 mins
- Unabridged
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In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply. The truth is that narcissists (all of us) fall on a spectrum somewhere between utter selflessness on the one side and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self.
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Great info, but proceed with caution
- By Caterina M. Platt on 11-16-17
By: Dr. Craig Malkin
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What listeners say about Rage Becomes Her
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- C. Dusciuc
- 12-30-18
eye opening, mind altering
This book alternates between deacribing the unhealthy and unfair supression of anger in women and the disproportionate volume of things women have to be about. there is a chapter at the end about healthy ways to express anger.
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- Elise Mace
- 10-30-18
This book should be a course in school
I am usually a fiction kinda girl but this book was strongly recommended so I took a shot and read it. Truly a life affirming work of art. #lifechanging #tagsgiving #sweepstakes
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Overall
- Heather J. Hoffman
- 03-03-22
if you identify as a women, this is a must-read
100% recommend. you think you know, and then you get the rest of the truth. even further eye-opening.
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- Kala King
- 01-29-23
Powerful and Cathartic
This is a must read for every woman and AFAB too. Men, if you want to support the ladies in your life, you should also take the time to read this transformative book.
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- Anonymous User
- 03-07-23
This book will change the world.
I’m so glad I’m doing therapy right now as I listen to this because it’s tied SO much to my own somatic experiences that can make me feel crazy, but are really tied to all these true realities. I love that the author uses so many statistics and facts, and can move from one statement to the next with support. It’s very educational but also flows and is engaging.
Highly recommend this book for all women. Teach your kids!
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- aimeed22
- 03-29-24
Rage Becomes Us All
"Anger is memory and rage. It is rational thought and irrational pain. Anger is freedom, independence, expansiveness, and entitlement. It is justice, passion, clarity, and motivation. Anger is instrumental, thoughtful, complicated, and resolved. In anger, whether you like it or not, there is truth... Anger is a boundary. Anger is boundless. An opportunity for contemplation and self-awareness. It is commitment. Empathy. Self-love. Social responsibility. If it is poison, it is also the antidote. The anger we have as women is an act of radical imagination. Angry women burn brighter than the sun."
~Soraya Chemaly
RAGE BECOMES HER, by Soraya Chemaly was as diverse and powerful in its telling as the author notes anger itself can be. At times, I felt myself feeling simultaneously validated, frustrated, and emboldened. Chemaly's thoughtful and personal anecdotes about her life (unafraid in their admissions of her own imperfections) backed by statistics and studies had me flipping from enlightened to saddened to overwhelmed to defiant and back again.
I was, however, at all times angry. A good thing for me, and all women, to be, as Chemaly reminds us. Too long we've been denied this powerful emotion. Society has been gaslighting us in ways most of us are all too familiar with and others that (to me, anyway) felt brand new.
That desire to double, triple, quadruple check my work when a man says something contrary to what I know to be the truth? That hard bite on the insides of my cheeks while I screw on a smile after being interrupted, yet again, by a male colleague? That long, long blink and slow inhale before turning to apologize for how delinquent I've been on the dishes after working yet another 70 hour work week?
It's not just me. Or you. We aren't alone in our anger. That's what this book has to say in a thousand beautiful ways that will appeal to and speak to women from multiple different races, ethnicities, cultures, histories, economic backgrounds, sexual orientations, and gender identities. Our commonality across it all is this: Rage Becomes Us All.
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- Lori Stark
- 09-25-19
excellent book
This was a great book with potential to change society if only many people would read it. It is eye-opening and liberating. It helped me to embrace anger that was long overdue and that has been an on-going healing experience.
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- Jessica W
- 06-17-21
Great Resource
This book is a great resource and book to listen to. Trigger warning for chapter 6 on violence against women.
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- Lisa T
- 01-02-21
Make this book required
The world would be a better place if this was required reading in high school.
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- Adam
- 03-03-21
Life Changing
The World would be a better place if everyone read or listened to this book.
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