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Attached cover art

I am not alone in my anxiety

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-06-2019

Attached is a must read for everyone. The book unpacks each attachment in great depth, there is a questionnaire and plenty of real-world examples.

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Profoundly insightful and thought provoking

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-06-2019

I can not recommend this book highly enough. After listening to it I felt like my whole world had been shaken. I found myself questioning everything yet understanding so many things as well. This book is both healing and insightful into the practices of acceptance and letting go.

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Brene breaks my heart in the best ways possible

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-06-2019

If you love Brene Browns Ted Talks and other books I can not recommend this book enough. It shares relatable stories that hit you right to the core. This audible is read by Brene herself which makes it all that more a transforming experience. I LOVED THIS BOOK :)

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Short, sweet and straight to the point

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-06-2019

For all those Sam Harris lovers - this reading of his essay Lying is great. It also has a extended Q and A at the end where Sam clarifies some of his points. It is also read by Sam Harris which adds to its clarity and precision. If you want clarity on the Sam Harris philosophy on lying I highly recommend you listen to this audio book.

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Exremely well informed and clearly articulated

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5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-06-2019

I got great use out of listening to this book both practically and academically. It has a great way of explaining research based evidence in a user friendly manner. I loved how the author summarised the key findings at the end of the book into three different groups of meditators. I also enjoyed the fact one of the authors read the book. If you are looking for a well informed, researched based book on the facts around meditation, I highly recommend you listen to this audio book :)

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