Showing results by narrator "uncredited" in Health & Wellness

Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.

This is the genuine recording that was originally sold in Muscle and Fitness Magazine in the 1990's on audiocassettes. Now re-mastered into digital audio! Maximize your workouts! Increase gains! Powerful success programming! Increase motivation! You will have a strong desire to train! This audiobook is approximately 26 minutes. It contains 2 Hypnotic sessions by Certified Master Hypnotist Bruce Cardozo. The first is approximately 10 minutes for those who desire a quick session before working out. The second is approximately 16 minutes for those who have more time before workouts. Your workouts will never be the same!

Buddhism teaches that the present moment contains the seeds of all poosibilites for out lives- freedom from suffering; true comapssion for other; and a calm, spacious mind that welcomes change.Originally recorded at a week-long retreat with Thich Nhat Hanh, The Present Moment shares the essential Buddhist practices designed to "touch the energy of mindfulness" that we carry within us...

Increase your libido and heighten your sexual pleasure using this subliminal hypnosis program. By using subliminal techniques, your subconscious mind will receive subliminal messages that promote positive change, increasing your self-esteem and sex drive, and removing limiting thoughts or beliefs that may be holding you back from experiencing great sex. Let subliminal hypnosis help you put more joy into your life. Just simply sit back and relax, and let your subconscious mind do all the work for you!

Awaken deeply to loving yourself through these six guided nature meditations. These meditations will open your heart and immerse you in the soothing energy of nature. By connecting to the heart of nature, you can hear its whispered messages and experience its loving energy warming your heart. Meditate with the rising moon, the setting sun, and the stars in the night sky, or contemplate the sounds of a bird, the beauty of a flower, or the tranquility of the ocean.

Dolphins have always been remarkably friendly and social with humans. They are warm-blooded mammals just like humans. Play is an important part of dolphins' lives, and they often play with seaweed or other dolphins, seabirds and turtles. Dolphins also seem to enjoy riding waves and frequently surf coastal swells. Dolphins are attracted to music and produce unique audible sounds themselves. Many find these dolphin conversations both relaxing and even healing.

A collection of seven clinically proven guided visualisations, delivering you an enjoyable and successful weight-loss journey. This particular collection is built around the LOSE WEIGHT HAPPILY session, with the supporting sessions delivering you a can-do / zero procrastination mindset, powerful motivation, the ability to forgive yourself, dramatically boosted charisma levels and an ability to deeply relax, easily.

Have you reached your true potential in life? Would you like to master your emotions, your body, your relationships, your finances, discover your true purpose, harness the forces that shape your destiny, experience spiritual growth, find enlightenment, improve medical conditions, reverse the aging process, and bring your life into balance? Listening to the Meditating Easily program and implementing the guidebook's suggestions will help you to meditate deeper than a Zen master.

Do you wish you had better communication with your significant other? Are you looking for more intimacy, affection, and adventure in your relationship? Put the fun and romance back in your relationships with Step Up - Create a Successful Relationship by Amy Applebaum. Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist. And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program.

Would you like to become a better, clearer communicator? Are you trying to develop your communication skills in the most efficient way possible? Lean valuable tools for communication and showcase your best qualities with this hypnosis program from Erick Brown. Be a Better Communicator Hypnosis will help you increase your listening, focus, and attention to detail in conversation. Powerful suggestions for deep relaxation and positive change will be received.

The practice of Surya Namaskara, or Sun Salutations, has been handed down for thousands of years by the enlightened sages of the Vedic yogic tradition. It is considered to be a complete sadana, or practice, unto itself, as it incorporates all the aspects of a wellrounded practice: asanas, balancing of pranic or vital energy through use of breath, also known as pranayama, and meditation.

How much is excess weight costing you or a loved one? Would you like to trim down, look healthier, feel better, be fitter, live longer, have more energy, fit into nicer clothing, and look more attractive? Listening to the Quick & Easy Weight Loss program and implementing the guidebook's suggestions will help you to achieve and maintain your ideal body shape and size.

Are you tired of not achieving your business goals? Do you feel like your business could make more money, but aren’t sure of the next steps to take? Get back on track with your business and take action with Take Charge of Your Business by Amy Applebaum. You deserve to have a successful business and make more money, and hypnosis and meditation can help. Positive suggestions and binaural beats will be received by your mind, removing fears and doubts about your business skills and decision-making, and instead filling you up with the courage and motivation to take action for success.