Showing results by narrator "Sharon Plummer" in Health & Wellness

Losing weight, or preventing weight gain, are two things the majority of people on the planet have trouble with. But what if losing weight and improving your physical health doesn’t have to be a time-consuming, tedious process? If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the intermittent fasting method. It’s a natural, healthy way to lose weight and slow down the aging process.

If you've consulted the internet during the last couple of years to find out how to lose weight, you've probably heard about the intermittent-fasting method. The intermittent-fasting diet actually allows you to eat bigger amounts of food than most diets, without eliminating certain food groups such as carbs, meats, or sugar. This method relies on the biological processes of our bodies, and that’s the main reason it works. It uses only your body’s natural weapons to fight weight gain, diseases, and the aging process.

Practitioners of neurolinguistic programming are able to apply various techniques to solve problems such as phobias, depression, habitual disorders, learning disorders and many more. So using the NLP Technique, you can take control of your mind, influence others, and improve many aspects of your life. There are many uses of NLP, some are therapeutic; others have been modified for use outside of psychotherapy, such as interpersonal skills, motivation, management training, sales and sports performance.