Showing results by narrator "Deryn Edwards" in Sports & Outdoors

Our choice of location, time, direction, duration, walking companion and gait, as well as the weather we opt to walk in, can transform our daily stroll. Here, Annabel Streets shares the thrill of 52 walking styles, explaining the latest science behind each one, and provides practical tips for making the most of your daily steps. 52 Ways to Walk is a revelatory and informative handbook for anyone stuck in a walking rut, curious about the lesser-known benefits of walking or merely in need of some on-foot novelty and adventure.

Maria Compton was born and raised in a strict Christian sect. Encouraged to keep her distance from outsiders, she grew up in a world of Church meetings, banishments and with the fear that the end of the world - known as the Rapture - was nigh. When she was still in her late teens, she married a man she barely knew. To those around her she lived the perfect life; dutiful wife, loving mother, devout Christian woman. But underneath the surface, this life was far from perfect.