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This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of well being. Based on the latest work from Professor Paul Gilbert OBE, best-selling author of The Compassionate Mind, and Buddhist expert Choden.

Vianna Stibal was diagnosed with a serious health condition. When conventional and alternative medicine failed her, she discovered a simple technique that cured her illness and sparked a worldwide phenomenon. ThetaHealing® is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is - the energy in everything - to identify issues with and witness healings on the physical body, and to identify and change limiting beliefs.

The Emerald Tablet of Hermes & Kybalion compose two pillars of Hermetic thought. Combined here in one volume, these two works share true wisdom with those ready to receive it. The Kybalion was first published anonymously in 1908 by “The Three Initiates.” The true authorship of the work is unknown, although theories suggest it was written entirely or in part by William Walker Atkinson. The Emerald Tablet of Hermes is a short, ancient text attributed to Hermes Trismegistus. The brief Emerald Tablet has been puzzling and fascinating scholars for over 1,000 years.

In this fascinating library, visionary, scholar, and beloved Nightingale-Conant author Gregg Braden shares the life-changing discoveries that led him from a successful career in aerospace and defense to an extensive life study of the most sacred and honored traditions of humankind and their impact on us today in ways we are only beginning to understand. Weaving state-of-the-art research with his extensive knowledge of ancient texts, Gregg crosses the traditional boundaries of science and spirituality to offer meaningful solutions to the challenges of our time. This definitive collection is a must for all dedicated seekers of spirit, truth, and understanding.

The amazing life story of Britain's world conquering triathlete, Chrissie Wellington. Chrissie Wellington is the world's No 1 female Ironman triathlete, the current quadruple World Champion and World Record holder. In 2009 she was voted 'Sunday Times Sportswoman of the Year' and in 2010 was awarded the MBE. She is the undefeated champion of Triathlon, having won nine Ironman titles from nine races.

In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

Now published in over 70 languages, this number one international best seller gently offers answers to life's biggest questions as well as a practical process to help you create prosperity, vitality, happiness and inner peace. This is the incredible story of Julian Mantle, a superstar lawyer whose out-of-balance lifestyle leads him to a near-fatal heart attack in a packed courtroom. His collapse brings on a spiritual crisis, forcing him to seek answers to life's most important questions.